What we think in our minds will eventually become what we believe. This is why it is so important that we start saying positive things about ourselves many times each and every day. Choose two or three of the statements below and repeat them to yourself throughout the day.
See our printable list of all 101 things. Don't want all 101? Make a list of your favorites. Check the statements you like the mostand click the "Make My List" button below to create a custom printable list with your favorites.
I accept myself for who I am and create peace, power and confidence of mind and of heart. I am going to forgive myself and free myself. I deserve to forgive and be forgiven.
Note to self: You are amazing. I can control my breathing. I will stay calm, it will get better. I allow myself to forgive; it will allow me to move beyond the pain, to a place of peace.
Look at what you've already achieved. Make a list of all the things you're proud of in your life, which might be getting a good mark on a recent exam, or learning to surf, or some other achievement. ...
10 Examples of Positive Self-Talk Statements and Phrases
I have the power to change my mind. Attempting to do this took courage and I am proud of myself for trying. Even though it wasn't the outcome I hoped for, I learned a lot about myself. I might still have a way to go, but I am proud of how far I have already come.
Start by following one simple rule: Don't say anything to yourself that you wouldn't say to anyone else. Be gentle and encouraging with yourself. If a negative thought enters your mind, evaluate it rationally and respond with affirmations of what is good about you. Think about things you're thankful for in your life.
Embrace your uniqueness, your quirks, and your passions. The things that make you different are the things that will make your journey extraordinary. Don't let others define you and just be yourself, you are awesome and I want you to remember this always. I know there are times when you feel unsure and doubt yourself.
Here are some positive mental health affirmations to get you started: I am a strong, capable person. I have done difficult things in the past, and I can do them again. I have experienced challenges in the past, and I am more resilient because of this.
Examples of positive words include “love,” “hope,” “joy,” “gratitude,” “kindness,” “optimism,” “success,” “inspiration,” “confidence,” “harmony,” “laughter,” “appreciation,” and many others. These words are often used to encourage, support, or uplift someone's mood, thoughts, or attitudes.
Introduction: My name is Neely Ledner, I am a bright, determined, beautiful, adventurous, adventurous, spotless, calm person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.
