11 Best Keto Christmas Recipes (2024)

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This post looks at how to have the best healthy holiday ever. From desserts to dinner and side dishes, these 11 Best Keto Christmas Recipes are a good place to start…

11 Best Keto Christmas Recipes (1)

Here at Living Chirpy, we encourage people to be balanced in their dietary approach. Relaxing a bit on Christmas won’t ruin all the progress you’ve made. However, sometimes finding healthier alternatives might be necessary if you’re very sensitive to certain ingredients or still have a long way to go until you reach your body goals.

Just know that holidays don’t have to be a source of stress, because there are so many resources available that can make your Christmas happy AND healthy!

How To Stay Keto On Christmas?

If you want to stick to your healthy eating habits on Christmas, make sure to use ingredients that are compliant to your dietary guidelines. Many classic Christmas dishes have keto versions that you can find online.

Below is a collection of keto-inspired Christmas recipes, from desserts to dinners…

1. Keto Christmas Cookies

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These cookies are an excellent Christmas treat and making them can be a fun holiday activity if you involve the kids. The recipe uses almond flour as the base ingredient.

  • Calories: 27
  • Carbs: 1g

Find this RECIPE at Trina Krug.

2. Keto Christmas Crack Peppermint Bark

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There’s no need to skip this classic Christmas sweet if you’re sticking to keto during the holidays. There are a lot of healthier ingredients available, like stevia-sweetened chocolate chips, which makes it possible to still enjoy your favorite treats.

  • Calories: 84
  • Carbs: 1g (net)

Find this RECIPE at Mouthwatering Motivation.

3. Keto Gingerbread Cookies

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The great thing about this recipe is that the dough can be made ahead of time and frozen, so you can just whip it out on Christmas day and have a fresh batch of gingerbread cookies without too much of a hassle!

  • Calories: 169
  • Carbs: 3g (net)

Find this RECIPE at Life Made Sweeter.

4. Roasted Garlic-Parmesan Zucchini, Squash, and Tomatoes

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Your low carb Christmas side dishes doesn’t have to be overly complicated. The olive oil, parmesan, garlic, and Italian herbs really bring out the flavor in these simple veggies. If you’re having this for a special dinner, you can save some time by slicing up the vegetables on the day before.

  • Calories: 168
  • Carbs: 6g (net)

Find this RECIPE at Cooking Classy.

5. Low-Carb Cauliflower Creamed Spinach

This recipe uses mashed cauliflower to create a thick and smooth base for this delicious creamed spinach. It uses simple, clean ingredients and you can have it ready in about 20 minutes.

  • Calories: 155
  • Carbs: 7g (net)

Find this RECIPE here at Living Chirpy.

6. Keto Slow Cooker Ham

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Using a slow cooker is the ultimate way to take some stress off yourself if you’re in charge of making a special Christmas dinner. The only prep that needs to be done is to whip up the glaze which can be done in less than 10 minutes. The ham then cooks for 3-4 hours and the only thing you need to do is serve it to your family.

  • Calories: 493

Find this RECIPE at Life Made Sweeter.

7. Roasted Garlic Parmesan Carrots

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You can’t go wrong with carrots for a simple keto Christmas side dish. Covered with butter, parmesan, garlic and herbs, this flavorful veggie pairs well with anything.

  • Calories: 157
  • Carbs: 11g (net)

Find this RECIPE at Diethood.

8. Low-Carb Christmas Roast Chicken

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A whole roast chicken is always a winner. It requires minimal effort to throw this recipe together and can be prepped in under 10 minutes. If your spice rack is well stocked, the only fresh ingredients you’d need are the chicken and lemons.

  • Calories: 301
  • Carbs: 4.8g

Find this RECIPE at Veronika’s Kitchen.

9. Garlic Butter Prime Rib Roast

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Aside from salt and pepper, this tasty prime rib roast only needs 4 ingredients. This recipe article goes in depth about how to get the meat done just right and how to properly time the cooking and resting process.

  • Calories: 575
  • Carbs: 0g

Find this RECIPE at Wholesome Yum.

10. Keto Peppermint Hot Chocolate

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Keep your holiday sugar-free and start your Christmas morning with a steaming cup of this keto peppermint hot chocolate. It uses coconut milk as a creamy base and only needs 4 ingredients to make!

  • Calories: 239
  • Carbs: 7g

Find this RECIPE at Cook Eat Paleo.

11. Keto Christmas Pudding

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This cake-like dessert is a British favorite for Christmas. If you’re a fan of this holiday dessert, make this simple keto version to keep your Christmas menu clean and healthy!

  • Calories: 271
  • Carbs: 8g (net)

Find this RECIPE at Sugar Free Londoner.

In Conclusion:

The variety of healthy holiday recipes available online means Christmas doesn’t have to wreck your keto meal plan. There are so many wonderful alternatives available to all your favorite classic Christmas dishes!

Did You Make One Of These 11 Best Keto Christmas Recipes?

If you made one of these yummy recipesthat we rounded-up for you – please let us know in thecommentshow it turned out for you! If you have anyimprovements or other awesome keto Christmas recipes of your own– let us and other readers know as well!

You can also give us a follow onInstagram,FacebookorPinterest– we love staying connected!

11 Best Keto Christmas Recipes (2024)

FAQs

How to do Christmas on keto? ›

15 Keto Christmas Dinner Ideas That Won't Make You Feel Like You're Dieting
  1. Bacon-Wrapped Turkey. Chelsea Lupkin. ...
  2. Beef Tenderloin. Ethan Calabrese. ...
  3. Bacon Wrapped Stuffed Cauliflower. Park Feierbach. ...
  4. Roast Beef. Kat Wirsing. ...
  5. Garlic Rosemary Pork Chops. Ethan Calabrese. ...
  6. Keto Meatballs. ...
  7. Tuscan Butter Salmon. ...
  8. Keto Meatloaf.
Dec 8, 2020

What are the top 5 keto foods? ›

The following is a list of the best healthy food options for a keto diet.
  • Fish and seafood. Fish and shellfish are good choices if you're following a keto diet. ...
  • Meat and poultry. ...
  • Non-starchy vegetables. ...
  • Avocados. ...
  • Berries. ...
  • Nuts and seeds. ...
  • Eggs. ...
  • High-fat dairy products.
Mar 24, 2024

What foods keep you full the longest keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What is a lazy keto meal? ›

A lazy keto diet consists of low-carb foods like meat, fish, full-fat dairy and non-starchy vegetables, but limits high-carb foods such as bread, potatoes, sugary snacks and some fruits. If you've tried the keto before and found it too tedious, lazy keto could be a good compromise.

What are the golden rules of keto? ›

The basic rules of keto are eating few carbohydrates and emphasizing fat with a moderate intake of protein. In order to be in a state of ketosis, you will likely have to track the amount of carbohydrates you eat by weighing out your food.

What is the secret to keto? ›

Cutting carbs, increasing your intake of healthy fats, and getting more exercise may help you enter ketosis. Ketosis is a normal metabolic process that provides fuel for your body at times when fewer carbohydrates are available.

What foods can I eat unlimited on keto? ›

Foods You Can Eat on the Ketogenic Diet
  • Fish and seafood.
  • Low-carb veggies.
  • Cheese.
  • Avocados.
  • Poultry.
  • Eggs.
  • Nuts, seeds and healthful oils.
  • Plain Greek yogurt and cottage cheese.
Aug 15, 2023

What fruit can I eat on keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What food has no carbs at all? ›

Food and drinks allowed on a no-carb diet include meat, fish, eggs, cheese, butter, oils, water, and plain coffee or tea. If you're less stringent, you can also eat nuts, seeds, non-starchy vegetables, and high fat fruits like avocado and coconut since these foods are low in net carbs.

What is filling but has no carbs? ›

Salmon is a filling fish that provides you with zero carbs. It's high in omega-3 fatty acids, which help you burn fat, make your skin glow and fight inflammation. Add salmon to eggs, top a high fiber cracker and a squeeze of lemon or grill with a pomegranate glaze.

What snack food has no carbs? ›

In general, zero-carb foods and keto snacks include the following: Essentially all meat (chicken, beef, pork, lamb, etc.) Fish (salmon and tuna are delicious options)

How to eat less than 20 carbs a day? ›

To stay under 20 grams of carbs a day, fill yourself up with lots of vegetables, proteins, and healthy fats.

What's a better diet than keto? ›

Though both the keto diet and Mediterranean diet can both promote weight loss, evidence suggests that the Mediterranean diet is safer, more sustainable, and more effective long-term.

Can I eat as much as I want on keto? ›

While it's true that the keto diet involves eating lots of protein and fat with very limited carbohydrates, it doesn't mean you can eat in infinite quantities. Like any diet, its success depends on you achieving a calorie deficit.

Can I have a cheat day in keto? ›

If your primary goal of following a keto diet is to lose weight, the occasional cheat day or cheat meal is not going to completely wreck your progress even if it disrupts ketosis. Ketosis has potential health benefits, one of which is calorie control.

How many cheat days do you get on keto? ›

If you want to limit the number of carbs you eat on your cheat day, you can schedule those days more often. Once a week will work just fine for those who plan to stay under the 50 grams of carbs limit in order to remain in ketosis while still eating some additional treats that day.

How can I go on keto without starving? ›

Make sure you are eating enough fat. Being much more energy-dense than carbohydrates, fats are also more satiating. They will also ensure that you stay in ketosis. Increase the size of your meals with nutrient-dense foods.

Why can't you cheat on keto? ›

How to Enjoy a Cheat Meal on the Keto Diet. A full cheat day of consuming sugar, bread and pasta will take your body out of ketosis, which may take days to recover from. That's why Carrico suggests a cheat meal every now and then instead. You'll likely consume a lower number of carbs than you would on a full cheat day.

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