50+ Easy Lent Recipes You'll Love to Make in 2024 (2024)

FAQs

What do you eat during Lent 2024? ›

During Great Lent, many people abstain from eating dairy, eggs and meat. On certain days even olive oil and wine are avoided. Although fish is generally not permitted, seafood is so eating recipes with calamari, shrimp, mussels and octopus for example are fine.

During these days, it is not acceptable to eat lamb, chicken, beef, pork, ham, deer and most other meats. However, eggs, milk, fish, grains, and fruits and vegetables are all allowed. There are exceptions. For example, pregnant women, the ill, the elderly and very young are exempt from Lent rules of fasting.

Eating during Lent involves complete abstinence from animal products, including meat, poultry, fish, dairy products and eggs. Believers are also advised to limit the consumption of vegetable oil and alcoholic beverages.

For Catholics, the season of Lent is most known for giving up meat and sticking to fish, eggs, or other forms of protein. 13WMAZ has compiled a list of some of the most popular foods given up and good substitutes and replacements for them.

According to the USCCB, you shouldn't eat meat from chickens, cows, sheep, ham, pigs, or birds. It's also common practice to avoid alcohol, sweets and desserts, and fast foods made from chicken and beef. Although you can't eat protein-rich meat during Lent, it's a great time to consume meatless meals, like seafood.

Normal rules around fasting before receiving Communion (abstaining from food an hour before Mass) apply during Lent. Outside of that, there are no specific rules around liquids, so coffee, tea and soda are fine.

We should avoid meat, eggs, and dairy products during fasting. However, we should eat legumes, fruits, vegetables, greens, bread, seafood, potatoes, some wine, with food, and occasionally some fasting dessert, such as halva.

This can raise aggravation when one will stop and ask, “What can I eat?” Below are some meat-free, tasty dishes to enjoy each Friday of Lent. There are so many different kinds of salad that will satisfy cravings. Caesar, pasta, fruit, spinach, mixed veggie, and so many more are great for a lenten Friday lunch.

What desserts can you eat during Lent? ›

Food Options

Thus, per Catholic Canon, fish and other cold-blooded “meats” are ok to eat on Ash Wednesday and Lent Fridays. This “other” includes reptiles (yuck), amphibians (double yuck!) and shellfish, such as shrimp, lobster, crab, mussels and oysters (ok, now we're talking!!).

All fish, salt and freshwater, are good to eat and are among the most popular options to have during the time period.

Lent is traditionally a time of fasting and penance for Christians around the world and for many, that means not eating meat on Fridays. Whether you follow this tradition or not, tuna is an underappreciated and highly delicious meat alternative for Fridays or any day!

Foods Permitted throughout Lent: Shellfish (such as lobster, shrimp, crab, oysters, scallops, clams, mussels, etc.) Vegetables and Vegetable products (including grains [rice, wheat, flour, pasta {non-egg pasta}, etc.]

No. Catholics are not supposed to eat meat on Ash Wednesday.

Every day of Lent is a Vegan Fast for all Orthodox Christians, not just Friday. No meat, fish, dairy… cheese-yogurt or butter, no olive oil, no eggs … no liquor.

The norms concerning abstinence from meat are binding upon members of the Latin Catholic Church from age 14 onwards. A summary of current practice: On Ash Wednesday, Good Friday, and all Fridays of Lent: Everyone of age 14 and up must abstain from consuming meat.

Yes. Under current law, the only days that Catholics are required to abstain from meat are Ash Wednesday and all the Fridays in Lent (which already includes Good Friday). That leaves 6 out of every 7 days that chicken can be eaten. If you are trying to ask about those Fridays in Lent, then the answer is no.