Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (2024)

Easy blueberry muffin smoothie that’s full of good for you ingredients like greek yogurt, blueberries, oats, and cinnamon that tastes like a muffin!

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You guys. This smoothie tastes like a blueberry muffin and it’s my newest favorite thing of . . .

2016!🎉

Happy New Year! I hope you all had a fabulous night drinking champagne and eating far too much food. . . I know I did. 🙂

But that was SO 2015 😉 Let’s start the new year with something healthy! (h.o.w.e.v.e.r.if you’re looking for something a liiiiitle heartier, check out: Easy Biscuits and Gravy <– best comfort food if you’re not feeling so hot this morning 😉 )

We’re kick starting the new year with somethinghealthy, gluten free, vegetarian, super crazy easy and delicious –> this blueberry muffin smoothie recipe.

I feel like SO many people start the new year with the best intentions of eating healthy, so let me help you and present you with this ridiculously easy and tasty smoothie, ok?

If it’s easy and it tastes good, you can do it!

I’ve received quite a few e-mails from some of you saying how much you’re enjoying my HealthyPeach Cobbler Smoothie, so of course, I thought todaywould be the perfect opportunity to share another dessert flavored smoothie with you.

If you guys know me at all, you know I have the largest sweet tooth.

Ever.

So anytime I can trick myself into eating something healthy that tastesdessert… it’s seriously a big deal.

Dessert flavored, yet healthy smoothie?

Who’s with me?!

Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (2)

Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (3)I’m always excited for the fresh start of the new year, but I’m particularly looking forward to 2016.

2016 will include Trevor and I working on SMTY for a full year together.

2016 will include Trevor’s exciting new project he’s working on.🙊

2016 will include Teddy turning THREE and hopefully meconvincingTrevor that Teddyneeds a furry little brother. 😉

2016 will include our first food blogger’s retreat. Can. Not. Wait.

2016 will include our SECOND wedding anniversary.

2016 will include one million other things and goals that I want to work on personally and professionally and I’m just so excited to see what 2016 has in store.

And…

Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (4)2016 will include this blueberry muffin smoothie. Probably quite a few, because I have 6 bags of frozen blueberries in my freezer… my grocery store was having a major sale on frozen blueberries and you know me, I can’t pass up a good deal.

But, seriously, you guys, it’s really good.

I love this blueberry muffin smoothie recipe, because

1. It tastes good. 😉

2. It’s healthy.

3. It’s easy.

This blueberry muffin smoothie, to me, really does taste like a blueberry muffin in liquid form! It’s thick and creamy and has a warm muffin-y flavor thanks to oatmeal, cinnamon, and blueberry greek yogurt.

Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (5)This blueberry muffin smoothie is healthy, because it contains superfood: blueberries and other great ingredients like greek yogurt, oats, cinnamon, and just a touch.of.honey.♡

Lastly, this blueberry muffin smoothie is laughably easy to make.

Ready?

Throw all ingredients into your high powdered blender (like a Blendtec or Vitamix) and let it whirl.

Done.

Easy smoothie recipes like this blueberry muffin smoothie are SO important to start your day off on the right foot. For me, if I start my day with an easy, healthy smoothie, I eat much healthier the rest of the day.

This smoothie also seriously satisfies my sugar craving that strikes at3:00 PM #allday #everyday.

This blueberry muffin smoothie is easy to make, takes like, um, a blueberry muffin, and is full of good for you ingredients like greek yogurt, blueberries, oats, and cinnamon!

Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (6)Dessert flavored smoothies for.the.win. 🙂

– Jennifer

Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (7)

5 from 3 votes

Easy blueberry muffin smoothie that's full of good for you ingredients like greek yogurt, blueberries, oats, and cinnamon that tastes like a muffin!

Prep Time: 5 minutes

Cook Time: 0 minutes

Yield: 1 smoothie

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Equipment for this recipe

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Ingredients

US Customary - Metric

  • 1 (6 oz) container non fat blueberry greek yogurt I used Simply 100
  • 1 cup frozen blueberries
  • 1 teaspoon vanilla extract
  • 1/4 cup old fashioned oatmeal*
  • 1/4 teaspoon cinnamon
  • 1/2 tablespoon honey more or less, to taste
  • pinch salt

Instructions

  • Blend all ingredients in a high powdered blender until smooth!**

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Notes

*If you're gluten free, make sure your oats are, too!

**If you don't have a super high powdered blender, you might need to add a splash milk to thin it out a bit. 🙂

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Nutrition Information

Nutrition Facts

Blueberry Muffin Smoothie Recipe

Amount Per Serving (1 smoothie)

Calories 342 Calories from Fat 18

% Daily Value*

Fat 2g3%

Saturated Fat 1g6%

Cholesterol 6mg2%

Sodium 55mg2%

Potassium 340mg10%

Carbohydrates 66g22%

Fiber 6g25%

Sugar 44g49%

Protein 17g34%

Vitamin A 80IU2%

Vitamin C 14.4mg17%

Calcium 11mg1%

Iron 1.3mg7%

* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information is estimated and varies based on products used.

Keywords: blueberry greek yogurt, creamy, healthy

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Course: Drinks

Cuisine: American

Author: Jennifer Debth

Blueberry Muffin Smoothie Recipe - Healthy, GF, Vegetarian (2024)
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