Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (2024)

Huy Vu Updated 3/31/21 Jump to Recipe

Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (1)

The tộ incá kho tộ refers to the clay pot this dish is traditionally prepared in. I don’t have any spare clay potson hand and I bet most of you aren’t going to have it either so we’re going to cheat a bit and make this in a good ol’ fashioned non-stick pan.

Mom’s old restaurant served cá khoin a clay pot, but she admitted to meit wasactually cooked in a pan and just transferred into the pot. The cooks even heated up the clay pot to fool unsuspecting customers into believing it was the actual cooking vessel. Wow. (shh!)

This was a popular dish in southern Vietnam since meat and fish wereplentiful. Obviously many types of fish were available there, but certain dishes tend to stick to certain varieties or be influenced by local availability.

What type of fish?

Cá lóc (snakehead fish) is commonly used in Vietnam because it’s cheap. Another popular and pricier option was cá trê. Both of these are only available in the freezer sectionsof Vietnamese markets, but this frozen variety is notworth trying.

Instead, people in the States tend to avoid the ‘fishier’ options like mackarel and go for catfish:

Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (2)

Its popular for itshigher flesh content with less bones–a pretty American choice right? This braised catfish is eaten at any time of the day, year-round. A common practice isto use the filets from the center to make this braised fish recipe, and usethe heads and tails forcanh chua (a sour soup full of veggies–recipe coming soon!).

My aunt actually came over today to make cá kho with tinfoil fish (cá he), in a pressure cooker, which I’ve never gotten the chance to experiment with. This fish is stronger smelling, so she balanced that by adding some tea(!).

Thoughts on Fish Sauce

On my older thit kho recipe (Vietnamese braised pork with eggs) I recommended using Three Crabs brand fish sauce, simply because I learn mostly from my mom who has developed much of her cooking using this brand. There really is a slew fish sauce brands to try though, with many premium offerings in the last few years.

I need to experiment with more types for my own knowledge. Kyle Hildebrant and his frienddid a blind taste teston his website,Our Daily Brine. It seems as ifthe betterfish sauces were from Vietnam, and tended to have fewer ingredients, mainly fish, salt and water. The ones that didn’t taste as good coincidentally (or not?) contained a combination ofhydrolysed vegetable protein, MSG, or caramel color.

Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (3)

Another consideration when choosing a fish sauce is yourhealth. Somebrands containsodium benzoate, a common food preservative. The Center for Science in the Public Interestdescribes it as safe for most people except for “sensitive individuals.” Pair that with this substance causing an off tastein many brands is enough reason for me to avoid it when possible. Or at least venture into discovering better brands.

How To Serve It

Ca kho is a very rich and salty dish, so it goes well with many veggies to balance it out. Serve this with sliced cucumbers, boiled vegetables, or even some pickled mustard greens (dua chua)despite the salt content. If you’re an avid seafood eater like myself, you should also try making whole grilled fish.

If you ever cook recipes on Hungry Huy, I’d love to see pictures of it and to hear from you! Cheers!

Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (4)

Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (5)

Cá Kho Tộ Recipe – Vietnamese Caramelized & Braised Fish

5 from 37 votes

This is a Vietnamese classic of caramelized, sweet and salty braised fish with a moutwatering sauce perfect with lots of white rice.

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BY: Hungry Huy

Prep: 10 minutes mins

Cook: 30 minutes mins

Total: 40 minutes mins

SERVINGS: 2

Ingredients

  • 1 lb catfish filets bone and skin optional
  • salt to clean the fish

Aromatics

  • 2 tbsp oil
  • 5 cloves garlic minced
  • 1/2 yellow onion sliced

Seasoning & cooking liquid

  • 1 tsp salt
  • 1.5 tbsp fish sauce
  • About 1/2 teaspoon thick soy sauce
  • 1/2 c water
  • 1/2 c coconut juice or replace water & coconut juice with 1 cup coconut soda
  • 1 chile sliced (to taste, optional)
  • freshly ground black pepper or add as a final topping when serving

Garnish

  • 1 green onions roughly chopped
  • black pepper freshly ground
  • 1 red chile sliced, optional

Instructions

  • Generously salt fish and rinse under water to clean it. Set aside to dry.

  • Add oil to a pan and saute garlic over medium heat until lightly browned.

  • Layer onion on top, then the fish, evenly spaced.

  • Add the seasoning & cooking liquid (& optional chiles) and turn the heat to high until boiling. Taste the sauce and adjust the seasoning.

  • Bring it to a simmer for ~20 minutes. Adjust seasoning if needed.

  • Gently flip the filets of fish over and simmer for a final ~10 minutes with the lid partially covered.

  • Stand there to watch it the final ~10 minutes to prevent it from burning! During this time you can continually spoon the sauce over the fish.

  • Add green onion during last 2 minutes to wilt & top with sliced chiles, and some freshly ground black pepper.

Nutrition Facts

Cá Kho Tộ Recipe – Vietnamese Caramelized & Braised Fish

Serving Size

0 g

Amount per Serving

Calories

397

% Daily Value*

Fat

21

g

32

%

Saturated Fat

3

g

19

%

Cholesterol

132

mg

44

%

Sodium

2393

mg

104

%

Carbohydrates

12

g

4

%

Fiber

2

g

8

%

Sugar

6

g

7

%

Protein

40

g

80

%

Vitamin A

602

IU

12

%

Vitamin C

73

mg

88

%

Calcium

72

mg

7

%

Iron

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Main Course

Cuisine: Vietnamese

Keyword: braised, caramelized, fish sauce, traditional

Did you cook this recipe?Tag @HungryHuy or #hungryhuy–I’d love to see it!

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Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (6)

Cá Kho Tộ Recipe - Vietnamese Caramelized & Braised Catfish (2024)

FAQs

What is the best fish to braise? ›

Braising is a gentle technique that suits most seafood. Octopus, squid, cuttlefish and abalone are particularly suitable to this method of cooking. Fish species like Murray cod, blue-eyed trevella, monkfish and salmon are also well suited to the technique.

How to thicken ca kho? ›

Add in the marinated catfish, the marinade, and the coconut water. Bring the liquid to a boil and lower the heat to a simmer. Simmer for 20 minutes with the pan uncovered. Leaving the pan uncovered will let the fish braise and thicken the sauce at the same time.

What is the meaning of Ca Kho to? ›

What is ca kho to? Ca Kho To is fish (Ca) cooked in a clay pot (To) with sugar and coconut water until you have juicy slices and a caramelised sauce.

What is the Vietnamese fish similar to catfish? ›

Swai is a white-fleshed, neutral-flavored fish typically imported from Vietnamese fish farms. Once called Asian catfish, US laws no longer permit this name to be used. American catfish is from a different family than swai, but they are related.

What fish is closest to catfish? ›

Grouper: Grouper is a mild, white fish that is often used as a substitute for catfish. It has a firm texture and a sweet, mild flavor that is similar to catfish. Striped Bass: Striped bass is a popular saltwater fish that can be used as a substitute for catfish.

What liquid is best to braise with? ›

BRAISING LIQUID: Make it count. Most braises are done with stock and/or wine.

What liquid do you use to braise meat? ›

You can braise in whatever combinations of liquids that you like: red wine, balsamic vinegar, apple cider, or even milk. Just make sure that the meat you're braising is only partially submerged (if it's fully submerged, you're technically stewing, which is a slightly different process).

What is the healthiest fish to eat? ›

7 Healthiest Fish to Eat, According to Experts
  1. Sardines. “Sardines are one of the healthiest fish to eat because they're very high in omega-3s,” says Gomer. ...
  2. Mackerel. Mackerel is a good source of omega-3 fatty acids, says Sauceda. ...
  3. Anchovies. ...
  4. Salmon. ...
  5. Herring. ...
  6. Trout. ...
  7. Tuna.
Mar 28, 2024

How to cook ca nuong? ›

Bake fish skin side up in an oven at 400 degrees for 30 minutes. Broil on high for a few minutes. Skin should be crispy and brown. Serve with toppings and spring roll accompaniments.

How do you thicken homemade? ›

The most readily available sauce-thickener is flour. For a too-thin sauce, try adding a slurry (equal parts flour and water, whisked together) or beurre manie (equal parts softened butter and flour, kneaded together to form a paste)—both are ideal thickeners for rich and creamy sauces, such as steak sauce recipes.

How do you thicken curry naturally? ›

A healthy and natural way to thicken your curry sauce is by adding pureed vegetables. Boil and blend vegetables like potatoes, carrots, or butternut squash, then mix them into your sauce. Not only will they enhance the texture, but they'll also sneak in some extra nutrients.

What is the English word of Kho Kho? ›

kho kho in British English

(ˈkəʊ kəʊ ) noun. a game similar to tag originating in South Asia in which two teams compete to tag each member of the opposing team in the shortest period of time. Collins English Dictionary. Copyright © HarperCollins Publishers.

What is bò kho in english? ›

Bo Kho (Vietnamese Braised Beef Stew)

What is bo kho in english? ›

One of my favourite dishes in Vietnam, bò kho (beef stew) is a hearty, spicy and aromatic broth with diced beef, carrot and lemongrass.

What fish are related to the catfish? ›

catfish, any of the fishes of the order Siluriformes. Catfishes are related to the characins, carp, and minnows (order Cypriniformes) and may be placed with them in the superorder Ostariophysi.

Can you substitute catfish for cod? ›

Tilapia and catfish are both cost-effective options that can replace Atlantic cod in recipes. They are both mild and flaky, with a slightly sweet taste that is similar to cod.

What cut of pork is the catfish? ›

Pork tenderloin is the inside tenderloin, also known as the SOAZ. In less technical terms, us Hoosiers call this the catfish cut. Super tender, toss it on the grill or in the oven for a delicious protein to build your meal around.

Is catfish same as salmon? ›

However, the catfish is larger in size than salmon and lives for a long time. Unfortunately, it has developed a taste for salmon. Also, catfish are very adaptable - they can shift activity patterns as well as diet to take advantage of potential prey.

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