Make This Best Asian Chicken Lettuce Wraps Recipe (2024)


Quick, easy, and healthy lunch/dinner with these chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these Asian chicken lettuce wraps the BEST lettuce wraps ever!




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These Chicken Lettuce Wraps will fix your dinner/lunch in under 30 mins! This Asian chicken Lettuce wraps recipe is perfect to suit your all needs, plus these are guilt-free wraps.


The best part I love when it comes to cooking on weeknights is fixing quick dinner and then when you hear no one chatting but everyone is just munching on your cooked meal - this recipe of easy chicken lettuce wraps just made my day!

Very easy stepsto make the delicious garlic sesame chicken and wrapped together in crunchy lettuce make these healthy chicken wraps, so much better than pf changs chicken lettuce wraps.

Make This Best Asian Chicken Lettuce Wraps Recipe (1)

These are the best chicken wraps you will try that too guilt-free and healthy.

Why This Lettuce Wraps So Good?

  • They are easy to fix - under 30 mins!
  • Healthier- Guilt-free wraps to try
  • Better than a restaurant- takeout wraps
  • The sauce is amazing plus easy to fix

Ingredients To MakeEasy Chicken Lettuce Wraps:

Ingredients to make these lettuce wraps are very easily available in your pantry:

  • Ground Chicken: I have used ground chicken in this recipe but you can use breast meat or thigh meat or even turkey too.
  • Lettuce Wraps Sauce(Mix together Hoisin Sauce/Oyster Sauce/ Ketchup/Vinegar/Sriracha/Honey/Soy Sauce/Sugar)
  • Lettuce leaves: Use lettuce that you love, for crunchiness, firmness to hold the wraps well in form of cups.
  • Vegetables of your choice: Add your choice of veggies to the wraps too: carrots, bell peppers, spring onion, celery, spinach, bok choy too.

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Make This Best Asian Chicken Lettuce Wraps Recipe (3)

How To Make Chicken Lettuce Wraps?

Step1: In a mixing bowl add the ingredients for lettuce wrap sauce(honey, salt, soy sauce, ketchup, vinegar, sriracha, garlic powder, hoisin, oyster sauce, ketchup, stock, sugar) and mix well to make the sauce smooth in texture.

Step2: In a wok/skillet/pan, add oil, and when it's hot, add onion, ginger, garlic, and saute well till soft. (as shown in picture 1 )

Step3: Add minced chicken and saute well to get the chicken spread out to cook evenly. (as shown in picture 2)

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Step4: Saute well so that chicken is cooked. Add the sauce to the chicken and mix well. (as shown in picture 3 and 4)

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Step5: Let the chicken cook till the sauce is almost dried up.

Finally add the sesame seeds, red pepper flakes, and spring onion greens. (as shown in picture 5 and 6)

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Step6: To assemble the lettuce wraps, arrange the lettuce leaves and spoon 2 to 3 tablespoons of chicken on each.

Serve immediately.

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Pro Tips To Make Asian Chicken Lettuce Wraps:

  • You can make the chicken filling ahead of time and refrigerate it for using it later.
  • These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which have firm leaves to hold the filling well.
  • To make this recipe gluten free use the gluten free hoisin sauce,also you can also use tamari/coconut aminos for soy sauce.
  • You can use chicken breast meat or chicken thigh meat ,very tiny chopped instead of minced chicken.
  • To make the sauce thicker add cornstarch slurry to the sauce mix when cooking the sauce.
  • You can add shredded cabbage,carrot sticks,celery,bok choy too.
  • You can instead make this into a wrap bowl,by adding everything in a bowl along with shredded lettuce.Also you can serve the garlic sesame chicken on the side of steamed rice too.

Frequently Asked Questions:

What Lettuce Is Best For Wraps?(Best Lettuce For Wraps)

You can use any kind of lettuce you find: Iceberg, Romaine, Butterhead, Bibb lettuce.

Can I Store The Lettuce Wrap Filling For Later?

Yes! Refrigerate the chicken filling for up to 3 days for a better taste of the wraps.

Store the lettuce separately covered in plastic wrap.

How To Reheat The Lettuce Wrap Filling?

You can reheat the filling in the microwave for 2 mins or till the chicken is thoroughly hot.

Even heating the chicken filling on a stovetop works very well.

How To Make The Chicken Lettuce Wrap Sauce?

You will make the most delicious and easiest sauce and even use this sauce for your other chicken recipes for sure!

Just mix all the ingredients such as soy sauce, honey, sriracha, vinegar, hoisin, oyster sauce, sugar, salt, ketchup, stock together in a bowl, and whisk well till incorporated well.

If you want the sauce to be a little thicker then add a little cornstarch slurry in the sauce.

What Goes Well With Asian Chicken Lettuce Wraps?

You can serve salad/fruits or even rice with these lettuce wraps.

Check out my Grilled Peach Saladand Best Kale Apple Saladtoo.

Also, you can serve the garlic sesame chicken along with Shrimp Fried Riceand Chicken fried Rice too.

You will also like my recipe for Cashew Chicken Lettuce Wraps too.

Make This Ultimate Asian Chicken Wrap Recipe

Make This Best Asian Chicken Lettuce Wraps Recipe (9)

Yield: 6 Servings

Author: Savory Bites Recipes

prep time: 10 Mcook time: 20 Mtotal time: 30 M

Quick, easy, and healthy lunch/dinner with these Asian chicken lettuce wraps! These are so better than P.F. Chang's chicken lettuce wraps plus quick to make, made with ground chicken and amazing chicken lettuce wraps sauce makes. If you are looking for a healthy alternative dinner then these chicken lettuce wraps the BEST lettuce wraps ever!

ingredients:

For Lettuce Wraps Sauce

  • 3 Tbsp Honey
  • 1/4 tsp Salt
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Ketchup
  • 1 tsp White Vinegar
  • 1.5 Tbsp Sriracha
  • 2 Cloves Garlic , minced/ 1/2 tsp Garlic Powder
  • 1 Tbsp Hoisin Sauce
  • 1 Tbsp Oyster Sauce
  • 1/4 Cup Chicken /Vegetable Stock
  • 1 tsp Sugar

Extra

  • 1 Cup Chicken,minced
  • 1 small Onion,chopped
  • 1 Inch Ginger,grated
  • 4 Cloves Garlic,minced
  • 2 Tbsp Vegetable /Sesame Oil
  • Sesame Seeds for garnish
  • Spring Onion,greens,chopped
  • Red Pepper Flakes

instructions:

How to cook Make This Ultimate Asian Chicken Wrap Recipe

  1. In a bowl add the ingredients for the sauce and mix well.
  2. In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and saute till soft.
  3. Add minced chicken and stir to separate the chicken and cook evenly.
  4. Add sauce mix and mix well.
  5. Cook this till chicken is cooked well and sauce is mostly dried.
  6. Add the sesame seeds, spring onion greens, red pepper flakes.
  7. Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve.

NOTES:

You can make the chicken filling ahead of time and refrigerate it for using it later.
These wraps work well with any kind of lettuce you like so use the lettuce you get to make the wraps. Use lettuce which has firm leaves to hold the filling well.
To make this recipe gluten-free use the gluten-free hoisin sauce, also you can also use tamari/coconut aminos for soy sauce.
You can use chicken breast meat or chicken thigh meat, very tiny chopped instead of minced chicken.
To make the sauce thicker add the cornstarch slurry to the sauce mix when cooking the sauce.
You can add shredded cabbage, carrot sticks, celery, bok choy too.
Instead, you can make this into a wrap bowl by adding everything in a bowl along with shredded lettuce. Also, you can serve the garlic sesame chicken on the side of steamed rice too.

Calories
118.07

Fat (grams)
5.57

Sat. Fat (grams)
0.90

Carbs (grams)
15.22

Fiber (grams)
1.40

Net carbs
13.82

Sugar (grams)
11.27

Protein (grams)
3.29

Sodium (milligrams)
764.24

Cholesterol (grams)
5.37

Text and images in this post are copyright content of ©Savory Bites Recipes

Asian chicken wrap recipe,pf changs chicken lettuce wrap,chicken lettuce wraps

appetizer,main

Chinese,Asian

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Make This Best Asian Chicken Lettuce Wraps Recipe (2024)

FAQs

What is chicken lettuce wraps made of? ›

This easy chicken Lettuce Wraps recipe is made with ground chicken (or turkey), fresh chopped vegetables and a delicious Asian stir-fry sauce, served in a cold and crisp lettuce leaf. We enjoy these as an appetizer or main dish!

What is the best lettuce to use for lettuce wraps? ›

You really want cold crisp lettuce that is hearty and will hold up well wrapped around the yummy filling. We've found that iceberg or butter leaf lettuce work best. You would also use romaine hearts though they can be hard to wrap around the filling since they tend to be long and thin.

What is lettuce wrap sauce made of? ›

Ingredients for Chicken Lettuce Wraps

The key ingredient is hoisin — a sweet, salty, slightly tangy, spiced sauce that's like the Chinese equivalent to American barbecue sauce. Here, I mix it with some soy sauce, rice wine vinegar, and sesame oil to make a sticky glaze for the chicken in our wraps.

What does a chicken salad wrap contain? ›

The seasoned chicken, creamy dressing, and fresh vegetables create a satisfying and tasty experience. Versatility: Chicken salad wraps can be customized to suit individual preferences. You can add a variety of ingredients like lettuce, tomatoes, cucumbers, or avocados to enhance the flavor and texture.

How do you crisp lettuce for lettuce wraps? ›

Fill a large bowl with very hot tap water (around 120°F) and plunge your wilted greens. Let them soak for 10–30 minutes, then drain. Wrap the leaves in a damp towel and chill before using (or if you need them immediately, cool them down in ice water). They'll be perkier than a Pomeranian with a plushie.

What kind of lettuce for Korean lettuce wraps? ›

You can use any lettuce you like for these wraps, but I'd recommend crispier lettuce leaves, such as romaine, as they hold together better. Tip: If you want to make these wraps more substantial, you can add a spoonful of cooked rice to each wrap.

Are lettuce wraps healthier than bread? ›

Lettuce wraps are much lower in calories than bread, and they are very fresh. Corn Tortillas → Corn tortillas tend to be cleaner than regular bread. You can even use a tortilla to replace a pizza crust which is much lighter option.

How do you make wraps not fall apart? ›

Roll the wrap, making sure to tuck in any filling that spills out. As you reach the end, spread some sauce over the remainder of the tortilla wrap to help it seal. Once you finish rolling, tuck in the edges of the tortilla wrap to help secure the wrap.

How do you keep lettuce wraps from getting soggy? ›

Airtight food storage containers are the ideal option, as they prevent air and moisture from seeping in and causing the wrap to become soggy or stale. Reusable food containers are also a great choice, as they are eco-friendly and can be used again and again to store wraps and other types of food.

Which lettuce is better for lettuce wraps? ›

Smoother butterhead lettuce leaves are ideal for wrapping as they're super flexible and wide enough wrap around and keep all the toppings inside. Butterhead lettuce is the key to loading up our peanut-sesame chicken lettuce wraps, caramelized tofu lettuce wraps, and our basil avocado shrimp salad wraps.

How do you store lettuce for lettuce wraps? ›

Refrigerate the lettuce leaves until ready to assemble and serve, either inside the salad spinner or between layers of clean, dry kitchen towels or paper towels in an airtight container to wick away excess moisture. (Lettuce leaves can also be stored in individual serving sizes for lunches on the go.)

What is a chicken wrap made of? ›

Cut the chicken up, and assemble the wrap. To assemble, on a tortilla bread, layer lettuce leaves, followed by the chicken, shredded cheese, and a drizzle of ranch dressing (extra ranch for me please!).

What is a chicken lettuce wrap from Chick Fil A? ›

Sliced grilled chicken breast nestled in a fresh mix of green leaf lettuce with a blend of shredded Monterey Jack and Cheddar cheeses, tightly rolled in a flaxseed flour flat bread. Made fresh daily. Pairs well with Avocado Lime Ranch dressing.

Is eating lettuce wraps healthy? ›

Looking for a low-carb appetizer or a healthy, light meal? Try a lettuce wrap. Lettuce wraps are like a handheld salad and packed with protein. Whether you crave chicken lettuce wraps or a healthy Asian-inspired lettuce wrap recipe, there's a quick and delicious recipe ahead for you.

Is eating chicken with wraps healthy? ›

How healthy are chicken wraps? They are really as healthy as you make them! That's why we are using healthy ingredients for these easy wraps like whole wheat tortillas, fresh veggies, chicken (for added protein) and a healthy sauce for wraps!

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