Smoked Venison Backstrap Recipe - How to Smoke Venison | Hank Shaw (2024)

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4.69 from 16 votes

By Hank Shaw

April 05, 2021

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Smoked venison backstrap is something you need in your life.

Sliced thin and served in a sandwich, or as-is with any number of sauces — or au natural — this is one of my favorite ways to celebrate a successful hunt.

Smoked Venison Backstrap Recipe - How to Smoke Venison | Hank Shaw (2)

First thing to remember is that you don’t smoke venison the way you smoke pork. If you are familiar with my other smoked venison recipe, the one for smoked venison roast or whole leg, you’ll know that the secret is to only smoke the meat to medium-rare or medium, no more.

You can use curing salt here, and if you do, use Instacure No. 1, but I rarely do. It’s not really needed in this case. If you do want to use it, you will want to weigh out 0.25% of curing salt compared to the weight of the meat; that’s one quarter of 1 percent, to be clear.

That gets me to the other trick for smoked venison backstrap, and that’s to use what’s called an equilibrium cure, or EQ. To do this you weigh the meat first, in grams. Then you add anywhere from 1.5 percent to 2 percent of that weight in salt. Massage that into the meat, and, ideally, vacuum seal it. If you don’t have a vac sealer, put it in a freezer bag.

If you do this, you can keep the venison in the fridge for many days. It won’t get too salty.

As far as smoking is concerned, you want to smoke slow and low. I prefer to keep the smoker (I use a Traeger here) at 185°F. Wood choice is up to you, but I like mesquite or hickory. Fruit woods are another good option.

Smoked Venison Backstrap Recipe - How to Smoke Venison | Hank Shaw (3)

Get the smoker going and have it at the target temperature before you add the meat. To get the best smoke ring on your smoked venison backstrap, you will want to move it right from the fridge to the smoker. Take the meat out of the plastic bag and briefly rinse it, then pat dry with paper towels.

A bit of science: A smoke ring will develop only until the meat hits about 140°F. The slower this happens, the thicker the ring. Now, with this method, you will be pulling the meat before 140°F so it will have been working on that smoke ring the whole time.

I like to insert a probe thermometer into the backstrap so I know when to pull it. However you do it, pull the meat when it hits 130°F to 140°F, or medium-rare. I prefer the low end of this scale. At 185°F, that normally takes about 3 to 4 hours — a good long smoke for a tender cut of meat.

How to eat your smoked venison backstrap? Any way you like. I prefer to slice it thin and eat with sandwiches. The sauce you see in the picture is cilantro and roasted Hatch chiles pureed with mayo, black pepper and smoked salt. Damn sight better than regular mayo, no?

4.69 from 16 votes

Smoked Venison Backstrap

This method will work with the backstrap (loin) of an red meat animal, from deer, elk, pronghorn, moose and caribou, to sheep, goats, nilgai... and yes, cows. Once made, it will keep a week in the fridge.

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Course: Appetizer, Cured Meat, lunch

Cuisine: American

Servings: 4 servings

Prep Time: 10 minutes minutes

Cook Time: 4 hours hours

Curing Time: 2 days days

Total Time: 2 days days 4 hours hours 10 minutes minutes

Ingredients

  • 2 pounds venison loin, in one piece
  • Salt (See headnotes)

Instructions

  • Weigh the meat in grams. Weigh out 1.5% of that weight in salt; you can go as high as 2%. Massage the salt into the meat well. Vacuum seal the meat and set it in the fridge for 2 days, longer if you are using elk or moose or something else thick. You cannot leave this too long -- it won't get too salty, so you can leave the meat in the fridge a week if you wanted to.

  • Get your smoker going; wood choice is yours. Try to keep it below 200°F. When it's ready, rinse the meat, then pat it dry with paper towels. If you have a probe thermometer, insert it into the thickest part of the backstrap. Smoke until it reaches about 135°F, which should take between 2 and 4 hours. Slice and eat.

Notes

NOTE: The curing time is so long because you want the meat to be salted all the way to the center. You can skip this long salting if you want, but the interior of meat will be bland.

Nutrition

Calories: 340kcal | Protein: 68g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 179mg | Sodium: 129mg | Potassium: 903mg | Calcium: 14mg | Iron: 9mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
American Recipes, Charcuterie, Featured, How-To (DIY stuff), Recipe, Venison, Wild Game

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

Read More About Me

Smoked Venison Backstrap Recipe - How to Smoke Venison | Hank Shaw (2024)

FAQs

How do you keep venison moist in a smoker? ›

During the smoking process, baste the roast occasionally with a tablespoon of olive oil or melted bacon fat to keep the meat moist and add extra flavor. Once the venison roast has reached the desired internal temperature, remove it from the smoker and let it rest, tented with aluminum foil, for about 10 to 15 minutes.

What is the best way to cook the backstrap of a deer? ›

Instructions
  1. Preheat oven to 350°F.
  2. Heat a cast iron skillet over medium heat and add the butter. ...
  3. Let the roast brown really well on all sides. ...
  4. Transfer skillet to oven and roast for 15 minutes. ...
  5. Remove roast to a plate and cover with foil to keep warm.
  6. Return the skillet to low heat on the stove.
Feb 8, 2024

What is the best way to prepare venison? ›

Don't overcook it

Venison steak should be cooked to medium-rare or even rare plus if you like a rare steak. I pull my steaks from the grill or pan as soon as they reach 117-125F – I prefer 117F. They still cook a bit after you remove them and I always use a digital read thermometer to make sure I'm really precise.

Do you have to brine venison before smoking? ›

The secret to a fantastic smoked wild game roast is to brine it before smoking, removing it from the heat once it reaches the desired internal temperature and resting it before slicing.

How do you keep meat from drying out when smoking? ›

How do you keep meat moist when smoking? Spritz, baste or wrap meat when smoking. Use these methods when smoking meat to create a barrier that preserves the juices without blocking smoke infusion.

What temperature should venison backstrap be cooked at? ›

Cook deer backstrap to a medium-rare internal temperature of 120-125 degrees F. If you cook it past medium-rare, the meat starts to lose its natural moisture and will dry out quickly.

What temperature is well done venison backstrap? ›

Medium-well meat should reach 140–145 degrees Fahrenheit, and well-done is 150 degrees Fahrenheit. 4. Store in the fridge. Cooked venison backstraps will keep in an airtight container in the refrigerator for up to 4 days.

Should you soak a deer backstrap before cooking? ›

Freshly harvested venison can often times have a stronger flavor, so if desired, you can soak the backstrap in buttermilk for a couple hours, or overnight, to help remove "gamey" flavor and draw out the blood.

What do you soak venison in before smoking? ›

To start, I elected to soak this ham in a brine instead of using a dry cure. This meant I submerged the venison roast in brine for a little over a week before I smoked it. I used a similar brine recipe to the one I use for pork ham, with some added juniper and allspice.

Is it better to cook venison fast or slow? ›

Tender cuts of venison should be prepared using quick cooking methods to a rare or medium-rare level of doneness (internal temperature of 120° to 135° F). If it is prepared past medium-rare too much moisture will be cooked out causing the meat to become dry and tough.

What do you season venison with? ›

Ideal flavours for venison
  • Fruits: quince, cherries, prunes, blackberries, apples.
  • Herbs: thyme, rosemary, bay, sage.
  • Spices: star anise, allspice, black pepper, cloves, juniper.
  • Alcohol: red wine (e.g. Grenache, Zinfandel), cider, ale. Other: chestnuts, celeriac, red cabbage, chocolate, mushroom.
Mar 7, 2016

How do you cook venison without drying it out? ›

Place in a dish with some liquid (water, wine, ale or orange juice) and braise 170ºc/ 325f/Gas Mark 3 for 2 - 2½ hours, basting frequently. The fat will come out of the meat during cooking leaving it moist. Skim off the fat and you'll have some superb gravy! Venison retains the heat, so always use a very hot pan.

What can I spray on smoked meat to keep it moist? ›

With that in mind, what I tend to use and find is the best spritz for smoking is apple cider vinegar but water will work as well, or a 50/50 mix. Another great alternative is apple juice where the sugars in the juice also add another level of flavour to your bark.

How do you keep venison from drying out? ›

Searing the venison steak in a cast iron pan with some olive oil is one way to trap in the moisture. Another way is to marinade, which not only adds moisture, but also tenderizes the meat.

How do you keep meat moist in a pellet smoker? ›

Keep in mind that a good lean-to-fat ratio is essential for smoking meat that is moist and tender.
  1. Season Before Smoking. Seasoning, marinating, or using a rub on the piece of meat is also essential. ...
  2. Place a Bowl of Water in Your Smoker. ...
  3. Wrap the Meat. ...
  4. Smoke Low and Slow. ...
  5. Use Indirect Heat. ...
  6. Allow Your Smoked Meat to Rest.
Jan 17, 2023

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