Sourdough Lemon Muffins: Quick Sourdough Recipe (2024)

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Sourdough lemon muffins combine the delicious zingy tang of lemons with the goodness of sourdough to bring you a taste sensation.

These sourdough lemon muffins have a tender, cakey crumb and a crunchy top that's drizzled with a lemon glaze. Seriously, you won't be able to stop at just one!

This recipe uses 200g of sourdough starter - you can use fed, active starter or you can use discard. Whatever you have on hand.

If you are building a new starter, this is a great recipe to use a lot of discard in one hit (as long as your starter is at least 7 days old). Other muffin flavors include orange cranberry sourdough muffins and long fermented blueberry sourdough muffins. If you prefer a savory muffin, you might like these sourdough zucchini muffins with cheese and chives.

Sourdough Lemon Muffins: Quick Sourdough Recipe (1)

How To Make Sourdough Lemon Muffins

Muffins made with sourdough starter are pretty easy. These lemon sourdough muffins take just a few minutes to throw together. With baking time, they can be done in under 30 minutes!

One of the most important things to do to make these muffins shine is make sure you use unwaxed lemons. If you can get a lemon from someone's lemon tree it will give your muffins the most amazing taste and fragrance.

Sourdough Lemon Muffins: Quick Sourdough Recipe (2)

How to make sourdough lemon muffins:

  1. Preheat your oven.
  2. Mix the sourdough starter, eggs, oil, lemon juice and vanilla together in a bowl. Make sure you mix them together really well and that the eggs are well beaten.
  3. Mix the flour, baking powder, salt, lemon zest and sugar in a separate bowl.
  4. Now pour the liquid ingredients into the dry ingredients.
  5. Use a spatula and mix them until they are just combined – do not over mix!!
  6. Spoon the muffin batter into a greased 12 hole muffin tin.
  7. Bake until golden.
  8. While the muffins are baking, mix the powdered sugar and lemon juice together.
  9. Spoon the glaze over the sourdough muffins while they are still hot in the muffin tin.
  10. Allow the glaze to soak in and the muffins to cool before removing from the tin.
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Does Sourdough Discard Spoil?

You can choose to make these sourdough lemon muffins with fed, active starter or sourdough discard.

Sourdough discard is just unfed sourdough starter. For more sourdough terminology, check out this sourdough glossary.

If you leave unfed sourdough starter on the kitchen counter for a long time, it will eventually be overtaken by bad bacteria and mold, rendering it unusable.

Discard does eventually spoil because it has no more food to feed the bacteria and yeast in the sourdough starter.

Keeping sourdough discard in the fridge will give it a longer life, however because you aren't feeding it, it will eventually become very sour and even develop hooch.

Try to use up discard within a 2 week period, even if it's kept in the refrigerator. After this, it may become too sour and will impart an unpleasant flavor into baked goods.

There are so many ways you can use your discard - you'll find a tonne of sourdough discard recipes here.

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Do You Feed Sourdough Discard?

In a word - no! If you do feed sourdough discard - it becomes active sourdough starter. You discard your starter right before you feed. If you don't discard your starter, it will grow exponentially and take over your kitchen.

Discarding also regulates acidity levels in your sourdough starter.

Try to resist the temptation to feed your sourdough discard - read this if you would like more information on this topic.

Instead of feeding your sourdough discard - bake with it!

Tips For Successful Sourdough Muffins

  • Don't over mix the batter. Ensure that the wet ingredients are well combined before you pour into the dry ingredients. Use a silicone spatula to just combine them. If you over mix the batter the muffins will be tough and chewy.
  • Don't use sourdough discard that's really old and sour - it will give you an unpleasant flavor in your muffins.
  • If you want to make these muffins, but don't have 200g of starter or discard, these instructions will show you how to increase the amount of starter you have on hand.
  • Use the freshest lemons possible - they are best if you pick them from a tree to ensure the rind has no wax or chemicals added.
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Flavor Variations for Sourdough Lemon Muffins

While these sourdough lemon muffins are perfect in their simplicity, you could also jazz them up with these flavor variations:

  • add a few teaspoons of poppy seeds to the dry ingredients before pouring in the wet ingredients to make sourdough lemon and poppyseed muffins.
  • top the batter with some flaked almonds before you place them into the oven.
  • adding orange zest as well as lemon zest will give you lovely citrus sourdough muffins.
  • add 100g of white chocolate chips to the dry ingredients before pouring in the wet ingredients to make white chocolate and lemon sourdough muffins.
  • add some frozen or dried blueberries for a version of sourdough lemon and blueberry muffins.
  • add a few handfuls of tinned pineapple pieces to the dry ingredients before you pour the liquid ingredients in.

Further Reading

If you love this recipe for sourdough lemon muffins, you might enjoy some of these ideas:

  • Sourdough Zucchini Muffins
  • Lemon and White Chocolate Sourdough Bread
  • Best Sourdough Banana Muffins [with 20 flavor variations]
  • Raspberry Sourdough Muffinswith orange and coconut
  • Sourdough Apple Cake - it's sooooo good served with whipped cream!
  • Apple and Cinnamon Sourdough Muffins
  • Try these no wait sourdough recipes - there's one that you're sure to love!
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Sourdough Lemon Muffins: Quick Sourdough Recipe (8)

Sourdough Lemon Muffins

These simple to make sourdough lemon muffins make a delicious snack any time of the day. The zesty fragrance and flavor of lemon shine bright in these sourdough muffins.

4.33 from 196 votes

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Course Dessert, Snack

Cuisine American

Servings 12 Muffins

Calories 203 kcal

Equipment

  • Mixing Bowl

  • Digital Scales

  • 12 Hole Muffin Tin

Ingredients

  • 200 g Sourdough Starter Discard or Active Starter
  • 200 g All Purpose Flour
  • 70 g Sugar
  • 2 Eggs
  • 6 g Baking Powder (1 tsp)
  • 100 g Vegetable Oil Light flavor
  • 20 g Lemon Zest zest of whole lemon
  • 20 g Lemon Juice
  • 5 g Vanilla Extract
  • 5 g Salt (1 tsp)

Lemon Glaze

  • 60 g Powdered Sugar
  • 20 g Lemon Juice

Instructions

  • Preheat oven to 180C/350F and grease a 12 hole muffin tin with butter.

  • Mix the sourdough starter, eggs, lemon juice, vanilla extract and oil in a bowl. Whisk together until well combined. It's ok if the oil sits on the top, it will combine once it is poured into the dry ingredients.

  • In a separate bowl mix together all purpose flour, salt, baking powder, lemon zest and sugar.

  • Now pour the liquid ingredient mixture into the dry ingredients. Gently fold together until just mixed - don't over mix or the muffins will be tough.

  • Spoon mixture into greased muffin tin. This recipe will fill a 12 hole muffin (each hole around ¾ full).

  • Bake at 180C/350F for approximately 20 minutes or until muffins are golden brown.

  • While the muffins are baking, mix together the powdered sugar and lemon juice.

  • Once the muffins are cooked, spoon the lemon glaze onto the muffins while they are still in the muffin tin. Let the lemon glaze soak into the muffins and cool slightly before removing them from the tin.

Notes

The topping for these muffins is completely optional. If making for kids lunchboxes or snack time, it's absolutely fine to leave them out. They are sweet enough without it.

Nutrition

Calories: 203kcalCarbohydrates: 27gProtein: 3gFat: 9gSaturated Fat: 7gTrans Fat: 1gCholesterol: 27mgSodium: 226mgPotassium: 35mgFiber: 1gSugar: 11gVitamin A: 41IUVitamin C: 3mgCalcium: 39mgIron: 1mg

Keyword Sourdough Discard

Tried this recipe?Share your creation with us @ThePantryMama or tag #thepantrymama!

Sourdough Lemon Muffins: Quick Sourdough Recipe (9)
Sourdough Lemon Muffins: Quick Sourdough Recipe (2024)

FAQs

Why is sourdough good for your gut? ›

During the fermentation process, bacteria and yeast work to predigest starches in the flour. This translates to easier digestion for you and a more stable effect on blood sugar compared to store bought bread.

Is sourdough actually healthier? ›

The fermentation process of sourdough helps to make those nutrients more bio-available. Meaning your body can actually use those minerals and other nutrients! While fermenting, lactic acid bacteria lowers the PH of bread which in turn deactivates phytate- some research shows this can be upwards of 70% deactivation.

How much sourdough starter to use for bread? ›

I keep 1 ounce of starter and feed it with 1 ounce of flour and 1 ounce of water because I rarely need a massive amount of starter on hand, but various other sourdough luminaries advise different amounts. If you don't have a scale, go for 1/4 cup starter to 1/2 cup of flour to 1/4 cup water.

Is it okay to eat sourdough bread every day? ›

Is it healthy to eat sourdough everyday? You could eat sourdough every day, but it isn't necessarily healthy to do so. A healthy diet is characterized by balance and moderation. Whether or not it is healthy for you to consume sourdough every day depends on the rest of your diet.

Is sourdough bread anti-inflammatory? ›

The best bread to reduce gut inflammation is bread made from whole grains. Refined grains, such as the grains found in white bread and white pasta, are known to increase inflammation across the whole body. Sourdough bread and rye bread are both good options for an anti-inflammatory diet.

What happens if you leave sourdough to rise too long? ›

You most definitely can bulk ferment sourdough too long. If you leave the dough to ferment for too long, it will become "over fermented". Over fermented dough will lose its structure and become a soupy, sloppy mess that you will not be able to shape.

Can you let sourdough rise overnight on the counter? ›

If you don't want to put the dough in the fridge for a cold ferment, you can leave it to proof on the counter for a little while. You do need to be careful not to let it over ferment. Ideally, you want the temperature to be on the cooler side (no more than 21C / 69.8F). Let the dough relax into the banneton.

What does overproofed sourdough look like? ›

Note: As loaves begin to overproof they lose their height and shape. The crumb becomes more dense. The holes become more ragged and irregular in shape. The crust begins to thin and separate from the crumb.

What's the healthiest sourdough bread? ›

When choosing a sourdough loaf, look for ones that have whole wheat, spelt or rye, Rizzo adds. Some studies suggest that Einkhorn wheat, a type of "ancient grain," may offer more nutritional benefits. When comparing nutrition labels, try to opt for the one with fewer ingredients and less sodium and sugar.

What is the best anti inflammatory bread? ›

The Arthritis Foundation lists rye bread and millet as two varieties that work well for anti-inflammatory diets. Rye bread is anti-inflammatory because it is high in fiber, which slows the absorption of sugar into the bloodstream.

Can diabetics eat sourdough bread? ›

People with diabetes can eat sourdough bread or any other bread that fits into their dietary plan. That said, because sourdough has a lower glycemic index than other bread varieties, it can be a particularly good choice if you're watching your blood sugar levels.

What is the best bread for gut health? ›

"Let's talk about my favorite bread for digestion and gut health: Sourdough bread. Sourdough is incredible because these microbes are transforming the flour," Dr. Bulsiewicz explains in the Instagram Reel, referring to the way the wild yeasts react with the flour and water in the sourdough starter.

Why is sourdough good for IBS? ›

Sourdough bread is often better tolerated with IBS. The fermenting process that makes it rise helps break down some gluten and FODMAPS. If you are prone to constipation, ingredients like oats or ground flax may help. Bread choices for IBS may be complicated, but there are better options now than ever before.

Is sourdough the healthiest bread? ›

All types of sourdough are relatively healthy, says Largeman-Roth, but the healthiest type of bread — sourdough or otherwise — is whole wheat or whole grain. Whole-grain bread is made with flour containing the entire wheat kernel.

Is sourdough better for you than normal bread? ›

The bottom line

Sourdough is a healthier alternative to regular white or whole wheat bread. Although it has comparable nutrients, the lower phytate levels mean it is more digestible and nutritious. The prebiotics also help to keep your gut bacteria happy, and it may be less likely to spike blood sugar levels.

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