Special K® Strawberry Cereal Bran Muffins Recipe (2024)

by Jenn

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We hear it all the time, breakfast is the most important meal of the day. With it being back to school season, I am always looking for ways to spice up breakfast for the kids and myself with nutrient-rich breakfast options like Special K® Red Berries cereal. I’m excited to share my partnership with Special K® Red Berries cereal and our super yummy Special K® Strawberry Cereal Bran Muffins recipe with you.

Special K® Red Berries cereal is a family favorite in our house, not only because it taste fantastic, but because it now has more real strawberries, 150 nourishing calories when you enjoy it with a half-cup of skim milk, and it makes the best cereal muffins EVER!

Special K® Red Berries cereal helps you start your day with fiber, whole grains, vitamin D, folic acid and of course it’s bursting with more real strawberries! If you haven’t tried Special K® Red Berries cereal I highly suggest it. Whether it’s in a bran muffin or a bowl, it’s berry-delicious and you can always trust that there is NO high-fructose corn syrup.

Every now and then I’ll wake up early before the kids and make them something special for breakfast like these Special K® Strawberry Bran Muffins, which were a HUGE hit since Special K® Red Berries cereal is already a family favorite.

Special K® Strawberry Cereal Bran Muffins Recipe

You’re going to need:

  • 2 cups of white whole wheat flour
  • 1 cups oat bran
  • 2 cupsSpecial K® Red Berries cereal (smashed)
  • ¾ cup brown sugar (packed) I used an all-natural brown sugar
  • 2 teaspoon baking soda
  • 2 teaspoon baking powder
  • ½ teaspoon salt
  • 1 cup milk
  • ¼ cup unsweetened applesauce
  • 1 tablespoon vanilla extra
  • 3 egg whites (large eggs)
  • 2 tablespoons coconut oil

Topping

  • 1 cup Special K® Red Berries cereal
  • 2 Tablespoonsbrown sugar (optional)
  • 2 tablespoons honey (optional)

Let’s start creating the Special K® Strawberry Cereal Bran Muffins Recipe:

  • Preheat oven to 350 degrees.
  • Combine flour, brown sugar, oat bran, baking powder, baking soda, and salt in a large mixing bowl and whisk together.
  • Combine milk, vanilla, applesauce’s, eggs, coconut oil, in a medium sized bowl and whisk together.
  • Pour the milk mixture into the large bowl (I used my KitchenAid Mixer) with the cereal, and flour mixture and mix completely.
  • In a prepared muffinpan andfill cupcake liners about 3/4 of the way full.

Topping

  • Sprinkle Special K® Red Berries cereal generously over each muffin. I covered the top of the muffins completely and smashed the cereal a little to make it stick better.
  • If desired sprinkle brown sugar and drizzle a tiny bit of honey on each muffin. You’ll only need a bit of the brown sugar and honey to make the top sweet and crispy when done baking. I made mine without honey but did sprinkle a little all-natural brown sugar on top. Make sure to clean off all extra cereal that falls on the muffin pan, so it doesn’t burn.
  • Place in the oven on lowest rack for 12 to 15 minutes or until done in center. I start checking mine at about 10 minutes because I like to take them out as soon as they’re ready, so they stay soft and moist.

To learn more about cereal, you can visit their website at SpecialK.com.

Special K® Strawberry Cereal Bran Muffins Recipe (9)

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Special K® Strawberry Cereal Bran Muffins

Rating: 5.0/5

( 1 voted )

Serves: 12 Prep Time: Cooking Time: Nutrition facts: 500 calories 10 fat

Ingredients

  • Muffins:
  • 2 cups of white whole wheat flour
  • 1 cups oat bran
  • 2 cups Special K® Red Berries cereal (smashed)
  • 3/4 cup brown sugar (packed) I used an all-natural brown sugar
  • 2 teaspoon baking soda
  • 2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk
  • 1/4 cup unsweetened applesauce
  • 1 tablespoon vanilla extra
  • 3 egg whites (large eggs)
  • 2 tablespoons coconut oil
  • Topping:
  • 1 cup Special K® Red Berries cereal
  • 2 Tablespoons brown sugar
  • 2 tablespoons honey

Instructions

  1. Preheat oven to 350 degrees.
  2. In a large mixing bowl combine the flour, brown sugar, oat bran, baking powder, baking soda, and salt and mix together.
  3. In a medium-sized bowl combine milk, vanilla, applesauce’s, eggs, coconut oil, and whisk together.
  4. Pour the milk mixture into a large bowl (I used my KitchenAid Mixer) with the flour and bran mixture and mix completely.
  5. In a preparedmuffinpan placefillcupcake liners about 3/4th full.

Topping

  1. Sprinkle Special K® Red Berries cereal generously over each muffin. I covered the top of the muffins completely and smashed the cereal a little to make it stick better.
  2. Sprinkle with brown sugar and drizzle a tiny bit of honey on each muffin. You’ll only need a little of the brown sugar and honey to make the top sweet and crispy when done baking.
  3. Place in the oven on the lowest rack for 12 to 15 minutes or until done in the center. I'll start checking mine in about 10 minutes because I like to take them out as soon as they’re ready so they stay soft and moist.

This is a sponsored post written by me on behalf of Special K® Red Berries.

Special K® Strawberry Cereal Bran Muffins Recipe (11)

Jenn

I have a smart mouth, don't sit still well, extremely opinionated, have a lot to say, work hard, love lots, don't have time for drama, or negativity. I love animals, & my job as a New Mexico mom blogger! I love sharing travel adventures, tech gadgets,recipes, parenting struggles (success), crafts, helpfultips, giveaways and sweepstakes, product reviews, andmore. I have amazing 4 children, and have an amazing boyfriend. On my downtime, you'll find me spending time with my family, traveling, cooking, geeking out on tech, plotting the next home improvement, create crafts with the kids, and riding my horses We are plotting our move to greener pastures, with trees, and stuff. Connect with me on Google + Page.

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5 comments

Special K® Strawberry Cereal Bran Muffins Recipe (12)

lisa August 28, 2015 - 11:26 am

I’ve never tried this cereal. The strawberry muffins sound good. Especially with brown sugar and honey on them.

Reply

Special K® Strawberry Cereal Bran Muffins Recipe (13)

M.Clark August 26, 2015 - 9:53 pm

This looks delicious, Special K cereal is so great, I can’t wait to give this a try. Thank you for sharing this recipe.

Reply

Special K® Strawberry Cereal Bran Muffins Recipe (14)

krissie August 26, 2015 - 9:50 pm

the muffins look delicious looks delicious for breakfeast

Reply

Special K® Strawberry Cereal Bran Muffins Recipe (15)

Linda Manns August 26, 2015 - 7:45 pm

These sound so good. What a great way to start the day. Thank you so much for sharing

Reply

Special K® Strawberry Cereal Bran Muffins Recipe (16)

Lauryn R August 26, 2015 - 2:52 pm

Mmm this muffins look so good! And I love that you made them from Special K Red Berries cereal, what a fantastic idea! I think that my kids as well as my husband would love these!

Reply

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Special K® Strawberry Cereal Bran Muffins Recipe (2024)

FAQs

What is the secret to high muffins? ›

Chilling your muffin batter overnight in the fridge is the BEST thing you can do for amazing muffins. It makes them more moist, tender, and TALLER! It's very similar to chilling cookie dough, which if you know me you know I'm obsessed with chilling cookie dough.

How to jazz up bran muffin mix? ›

Turn boring bran muffins up a notch by adding delicious and healthful mix-ins such as shredded carrots, coconut and dried cherries. Served warm with butter, this muffin can run with the best of 'em. Blog post updated October 2023.

How healthy are bran muffins? ›

Bran Muffins

Yes, you'll get a decent dose of fiber thanks to the bran, but larger versions can have more than 400 calories and contain around 13 grams of fat. Also, many store-bought bran muffins actually contain more white flour than fiber-rich bran, while packing unwanted sugar and sodium as well.

Why are my bran muffins flat? ›

Muffin was underbaked and cell structure wasn't set. When the cell structure doesn't set, the air spaces created by the leavening in the recipe collapses, causing the muffin to sink. Oven temperatures vary over time. To insure the correct temperature each time you bake, always use an oven thermometer.

What does adding an extra egg do to muffins? ›

Eggs are responsible for giving baked goods structure, which means the amount you use directly affects the resulting texture. Using too few eggs will make your desserts dense, but using too many will make them rubbery.

How do I get my muffins to rise higher? ›

Start the oven on high

Bake your muffins at 400°F for the first 5 minutes, then drop the temperature to the more standard 350°F for the remainder of the bake time. This method sparks the leavening agents (especially baking powder) in the batter to react quicker, creating that gorgeously risen top.

Why are my bran muffins not rising? ›

Not enough leavening agent. This can happen with unsifted flour (sifting also helps incorporate air), using the wrong type of flour (especially if the recipe calls for self-raising), or using old or improperly-stored flour or baking soda/powder.

How to make bran taste good? ›

Any of these can pop up the flavors and texture: Vanilla, cinnamon, ginger, nutmeg, molasses, raisins or dates, currants, dry cherries, prunes, dates, applesauce, most types of chopped nuts, bananas, orange juice/extract. Shredded carrots or apples, minced apricot, minced candied dried ginger root.

What is the difference between a bran muffin and a regular muffin? ›

Bran muffins use less flour and use bran instead, as well as using molasses and brown sugar. The mix is turned into a pocketed muffin tray, or into individual paper moulds, and baked in an oven. Milk is often added, as it contributes to the appealing browning appearance.

Is it okay to eat a bran muffin every day? ›

Is having a bran muffin every day a healthy choice? It's not horrible, but it sounds better than it is. A bran muffin is still a muffin, a kind of bread or cake, made with flour and sugar, high in calories and carbs. An occasional muffin won't do you in, but a daily muffin habit can add pounds.

Are bran muffins good for a bowel movement? ›

It should be no surprise that studies show wheat bran can relieve constipation and improve digestion. The outer layer of the wheat kernel is a fiber force with a whopping 25 grams per cup. Sprinkle it over your oatmeal, eat a bowl of bran cereal, or whip up a batch of bran muffins.

Can Type 2 diabetics eat bran muffins? ›

There are four main categories that you want it to include in your diet while planning for a diabetic diet food list, especially for breakfast. It must contain: Fiber like whole grain bread, whale wheat, bran muffins, and oatmeal varieties. Lean protein like eggs, beans, fish, or nuts.

How to make muffins fluffier? ›

Having eggs, butter, and milk at room temperature helps them form a smooth mixture that traps air and expands when heated in the oven. That expansion makes your muffins fluffy and light. Room-temperature butter should indent easily when you press it.

How to get domed muffins? ›

When I was researching muffin recipes for #weeknightbakingbook, I discovered that muffins dome really well when first baked at a high temperature like 425 (F). Doing so encourages the baking powder in the batter to react faster, causing the muffins to rise more quickly in the oven.

Should you let muffin batter rest? ›

Rest the Muffin Batter

The first, most hands-off way to make your muffins pop (literally) is to let the batter rest. Make the batter, cover the bowl with plastic wrap, and let the batter rest at room temperature for about 1 hour. If you're short on time, just 30 minutes can make a difference.

How do you keep muffins moist and fluffy? ›

If you're hoping to create extra moist muffins or aren't going to eat them for a while, consider using paper liners instead. Paper liners will help keep the moisture inside of the baked goods, allowing the muffins to remain fresher for longer.

Why are my muffins dense and not fluffy? ›

Too much liquid – If there is too much liquid in the batter, the muffins will be very dense.

Why wont my muffins rise? ›

Without enough gluten, muffins don't have enough structure, so while the baking powder will cause the tops to rise, they'll eventually deflate when it's time to take them out of the oven, because there's not enough gluten to support it.

Why are bakery muffins so much better? ›

The best bakery-style crumb muffins start with cake flour

Cake flour is more finely ground and has less protein, which leaves the muffins with a fine, light crumb and soft texture. Using cake flour is an easy way to avoid heavy, dense muffins even if you end up stirring just a bit too much.

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