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I'm obsessed with Barcelona, Spain. Or perhaps, more specifically, I'm obsessed with its food! I've been twice in the past 3 years (and have another trip planned in April!), and aftereach 9-hour flight, my very first stop is La Boqueria.
At this point, it's become a tradition, which my foodie-loving daughter happily shares with me. Why La Boqueria? Simply because the markethas themost amazing variety of fresh food offerings, from fruits and veggies, to meats (don't leave without sampling Jamon Iberico!), seafood and other Spanish delicacies— it's a feast for the senses!
In the interior of themarket, you'll find barswith the most incredibleSpanish tapas. It's these small plates of food that make me want to return to Spain again and again. Noshing on tapas in Spain is the equivalent of enjoyinggelato in Italy — there's nowhere else in the world quite like it!
With that being said, I still like to create some of the flavors of my travels at home, to enjoy with my family whenever we feel like. Tapas are great for dinner, get-togethers or even just as a snack with a glass of wine. Some of my favorite tapas recipes are the most simple, using Olives from Spain.
As an olive lover, there isn't any particular variety that I'd pass up, but there is something special about the flavor of Olives from Spain. Here's somefacts about Olives from Spain.
Most olivesconsumed inthe U.S. areOlives fromSpain.The United States is themain destination of Olives from Spain, importing morethan 155 million lbs., worth more than $205 million.
Olives from Spain are a naturally sugar-free food and contain monounsaturated fats, which can improve cholesterol levels in the blood and reduce the risk of heart attack and stroke.
Spain’s sunny weather, temperate winters and rich, fertile soil are idyllic for growing the perfect olive. The olives are carefully hand-picked one by one to avoid damaging the fruit. The main olive growing regions in Spain are Andalusia and Extremadura.
Sweet, salty, bitter and sour, Olives from Spain are extremelyversatile in cooking pizzas, salads, pastas, rice, meat, fish,co*cktails and stews.
And did you know that green and black olives are the same variety, the only difference it their color at the point that they are harvested?
Green olives are harvested at their optimum ripening period for a smoked flavor. Semi-ripe olives have an attractive pinkish, wine-colored hue. Ripe olives are harvested just before or when they are completely ripe.
Ripe Black olives are harvested before they ripen, and are specially treated for their color and to eliminate bitterness. Once fully processed, the Ripe Black olive is both mild and subdued and has a light, versatile flavor
Here's two, super easy, two-minute tapas recipes made with Olives from Spain: Black Olive Tapenade & Green Olive Hummus.
Black Olive Tapenade Recipe
Black Olive Tapenade Ingredients:
1 cup of Black olives from Spain
1 tablespoon capers
2 tablespoons olive oil
1 teaspoon garlic, minced
1 teaspoon lemon juice
How to Make Black Olive Tapenade
Add all ingredients in a food processor or blender, pulsing until olives are chopped and ingredients are combined. This is for a chunky consistency. You could also puree until smooth.
Green Olive Hummus Recipe
Green Olive Hummus Ingredients:
One 15-ounce can garbanzo beans
¼ cup tahini
Juice of ½ lemon
1 tablespoongarlic, minced
8green Olives from Spain
2 tablespoons olive oil
½ teaspoon ground cumin
½ teaspoon kosher salt, or to taste
How to Make Green Olive Hummus
Add all ingredients in a food processor or blender and puree until smooth. Drizzle with additional olive oil if desired.
About Olives from Spain
Spain has such a rich history that is linked to olives – with trees for table olives growing in the country since the 1st century. There is a wide range of varieties, types and forms of presentation. Spain is the leader in table olive production and exports, with the most modern industry in the world leading to the highest food safety and quality standards.
Olives from Spain are more versatile than olives from any other region – get creative, and find out why they can add life to any party.Be sure to look for the Olives From Spain logo, to ensure you are getting the highest quality olives and taste the difference for yourself.
Compensation was provided by Olives from Spain via MomTrends. The opinions expressed herein are those of the author and are not indicative of the opinions of Olives from Spain or Momtrends.
As mentioned before, its unique curing process paves the way for a remarkable flavor profile. Unlike other table olives, which often offer tart and pungent flavors, the Castelvetrano olive is characterized by a natural buttery and creamy flavor, complemented by a mild brininess.
The Prettiest Way to Serve Olives at a Party: On a Bed of Rosemary! Olives — stuffed or wrapped in cheddar — are a foolproof appetizer. They're the perfect nibble for a small party plate, and easy to serve up in a little bowl. As such, they aren't usually granted centerpiece status, but that's about to change.
But there are other ways to serve olive tapenade, too! Try dotting it onto pizza, or slather it onto a sandwich. Spoon it over hard-boiled eggs for a snack or onto scrambled eggs for breakfast. You could also add a few dollops to a summer salad, like a Caprese salad or this zucchini salad, for a bold punch of flavor.
Kalamata olives may reduce your risks of heart disease. This is due to the presence of hydroxytyrosol in olives. Hydroxytyrosol is an antioxidant that has been shown to decrease LDL (bad) cholesterol and increase HDL (good) cholesterol levels.
Olives provide many health benefits, but they are still relatively high in fat. Canned olives are often packed in brine, which makes them high in sodium (salt). Just one green olive contains 62.4 milligrams of sodium, so salt content can add up quickly.
To eat a healthy amount of olives, you should have around 5 to 10 olives in one serving. If you want to consume healthy fats, try to eat about 15 olives per day. Olives are good for your health because they have healthy fats, fiber, vitamin E, and iron.
They're definitely on the milder side for flavor and went really well alongside a light and crisp Belgian ale. Belgian beers are know to include spices in the fermentation process which also goes well with the olives.
Although olives have a low calorie density and may aid weight loss in several ways, it's best to enjoy them in moderation due to their high salt content, as well as their overall fat content.
Spanish olives, with their unique combination of saltiness and bitterness, are not only a delicious snack but also serve to stimulate the appetite, making them the perfect appetizer. They are typically served before meals in bars and restaurants across the country, often accompanied by a glass of Spanish wine or beer.
Serve it with pita chips, crackers, or toasted baguette. Enjoy as a spread for sandwiches, a dip for fresh vegetables or crostini, mix into hummus, spoon onto grilled fish, steak or chicken.
Tapenade is an olive spread or dip hailing from the Provence region in France. It's bold, zippy, briny and salty, though we'll be sure to keep the salt level in check. Served with crostini or crackers, tapenade is a wonderful appetizer with drinks.
Healthier alternatives to butter or margarine include olive oil and other vegetable oil–based spreads, which contain beneficial mono- and polyunsaturated fats. Next time you tear into a warm loaf of bread or roll, consider dipping it in olive oil rather than coating it in butter.
Castelvetrano olives are Italy's most ubiquitous snack olive. Bright green, they're often referred to as dolce (sweet), and come from Castelvetrano, Sicily, from the olive variety nocerella del belice. They have a Kermit-green hue, meaty, buttery flesh, and a mild flavor.
Castelvetranos taste like no other olive. The flavor is sublime, mild in a way that feels more like a warm ray of sunshine or the first breath of fresh air after a day in the office than anything else. They're creamy, as if someone injected it with little hits of butter that melt on your tongue.
Kalamata olives are usually eaten on their own as a snack or used as a main ingredient in Greek salads and tapenades. Alongside the Kalamata olive, the Castelvetrano olive is a classic snacking olive. Unlike the Kalamata, the Castelvetrano is usually picked while still unripe and has a bright green hue as a result.
If the green is too shockingly bright to be true, it's because it's fake. Some “Castelvetrano” olives are imbued with an artificial green colorant to make them stand out.
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