Vegan Bacon - Love and Lemons (2024)

Learn how to make vegan bacon three ways! Crispy, smoky, salty, and slightly sweet, it's just as good as the real thing.

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Vegan Bacon - Love and Lemons (1)

Vegan Bacon - Love and Lemons (2)

Whenever I take a tray of vegan bacon out of the oven, Jack, my bacon-loving husband, appears instantly. “What’s this?” he asks. As soon as I say, “Vegan bacon,” he reaches for it right away. Now, Jack is no fool. I make vegan bacon three ways: with tempeh, with coconut, and with shiitake mushrooms. None of these ingredients transforms into an exact replica of real bacon, and they wouldn’t fool him for a second. However, seasoned the right way, they have all the traits that make bacon so irresistible: they’re smoky, salty, and slightly sweet with a perfect crispy texture.

You’ll find all three of my vegan bacon recipes below, along with my favorite ways to use them. Each one is easy to make and really darn good. Even the most devoted bacon fan (re: Jack) won’t be able to get enough of them!

Vegan Bacon - Love and Lemons (3)

Vegan Tempeh Bacon

First up: tempeh bacon! It has a delectable crispy, meaty texture and a tangy, smoky flavor. If I’m craving a side of bacon strips with pancakes or French toast, this type of vegan bacon is always my first pick. I also like to pile it onto a veggie club sandwich or crumble it up to make bacon bits to top onto salads and baked potatoes!

Vegan Bacon - Love and Lemons (4)

To make it, I season thin strips of steamed tempeh with a flavorful marinade. Tamari or soy sauce makes it salty and savory, rice vinegar adds tangy flavor, maple syrup sweetens it up, and olive oil adds richness. Then, for a final smoky touch, I add a pinch of smoked paprika (no need for liquid smoke here!). Let the strips marinate for 30 minutes. Then, spread them onto baking sheets and bake until they’re crisp and charred around the edges. To make bacon bits, let the strips cool slightly, then use your hands to crumble them into bits.

Vegan Bacon - Love and Lemons (5)

Coconut Vegan Bacon

Coconut bacon is quick and easy to make – just toss unsweetened coconut flakes with tamari, maple syrup, and smoked paprika, and pop them in the oven until they’re golden brown and slightly crispy (they’ll crisp up more as they cool). It’s totally delicious, but it’s also totally addictive. Don’t say I didn’t warn you when it disappears in a snap!

I like to sprinkle crispy coconut bacon over creamy soups like my potato soup and vegan corn chowder. It also adds a perfect savory crunch to these vegan stuffed potato skins!

Vegan Bacon - Love and Lemons (6)

Shiitake Mushroom Vegan Bacon

If you’re looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil.

Wipe the mushrooms clean with a damp paper towel (don’t wash them, or they won’t crisp up in the oven), and slice the caps into thin strips. Toss them with the tamari and olive oil and bake until they’re shriveled up and crispy, tossing halfway.

When the mushrooms come out of the oven, pile them onto a veggie BLT, stuff them into a breakfast burrito, or tuck them inside breakfast tacos!

What’s your favorite vegan bacon recipe? Let me know in the comments!

More Vegan Basics

If you love this recipe, try one of these plant-based basics next!

  • How to Cook Lentils
  • Coconut Whipped Cream
  • How to Make Oat Milk
  • Cashew Cream
  • How to Cook Tofu
  • Vegan Cheese
  • Jackfruit

Vegan Bacon - Love and Lemons (7)

Vegan Bacon

rate this recipe:

4.94 from 16 votes

Prep Time: 5 minutes mins

Cook Time: 40 minutes mins

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With these three easy vegan bacon recipes, you won't miss the real thing! Each one has a delicious smoky, salty flavor and crispy texture. Gluten-free and vegan.

Ingredients

Tempeh Bacon

  • 8 ounces tempeh, sliced crosswise into thin strips, steamed according to this recipe
  • ¼ cup tamari
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon cumin
  • Heaping ½ teaspoon smoked paprika
  • Freshly ground black pepper

Shiitake Bacon

  • 8 ounces shiitake mushrooms
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon tamari

Coconut Bacon

  • ¾ cup unsweetened coconut flakes
  • ¾ tablespoon tamari
  • Scant ½ tablespoon maple syrup
  • ¼ teaspoon smoked paprika

Instructions

  • Make tempeh bacon: Preheat the oven to 425°F and line a baking sheet with parchment paper. Place the steamed tempeh in an 8x8 or similarly sized baking dish. In a small bowl, whisk together the tamari, rice vinegar, maple syrup, olive oil, cumin, paprika, and sprinkles of pepper. Pour the marinade over the tempeh and set aside for 15 minutes. Layer the tempeh strips onto the baking sheet and bake 8 to 10 minutes, or until crisp and charred around the edges. Remove and let cool on the pan for 10 minutes. If desired, make “bacon bits” by using your hands to crumble the crispy tempeh into bits.

  • Make shiitake bacon: Preheat the oven to 300°F and line a baking sheet with parchment paper. Use a damp cloth to wipe the mushrooms clean (if you wash them in water, they will not become crisp in the oven). Stem and slice the mushrooms, place on the baking sheet, and toss with the olive oil and tamari until well coated. Spread in an even layer on the pan and bake 30 to 40 minutes, tossing halfway through, until the mushrooms are shriveled up and crispy.

  • Make coconut bacon: Preheat the oven to 350°F and line a baking sheet with parchment paper. Place the coconut flakes, tamari, maple syrup, and smoked paprika on the pan and toss gently to coat. Spread in a thin layer on the pan and bake until dark golden brown and slightly crispy, about 6 to 10 minute. Watch carefully, oven temperatures may vary and the coconut flakes can burn quickly.

Vegan Bacon - Love and Lemons (2024)

FAQs

What is vegan bacon made from? ›

This time it's for an oven-baked vegan bacon made of rice paper, crumbled tofu, vegan butter, and spices. Rice paper bacon has been on the scene for a long time — long before any commercial bacon analogues existed on supermarket shelves.

How healthy is vegan bacon? ›

Vegan bacon could therefore be seen as a better alternative to pig bacon, but that's not to say it's a healthy food product. Plant-based meats are ultra processed foods, and they also tend to be high in salt. They are, however, lower in saturated fat, and don't contain the same preservatives as pig bacon.

Does vegan bacon taste like real bacon? ›

And where can you find it? Here's everything you need to know about this surprisingly realistic-tasting vegan bacon. Hooray Foods' plant-based bacon has less sodium and fat than real bacon but tastes a whole lot like the real stuff.

Is vegan healthier than meat? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

Can you eat raw vegan bacon? ›

A lot of the vegan “meat” is soy or pea-based protein, and you don't want to eat that raw. You probably would not die, but could have several hours of gastric discomfort. Also, if you buy pre-prepped versions you should thoroughly heat them for food safety.

Is vegan bacon ultra processed? ›

Imitation meats or meat substitutes - such as vegan nuggets, sausages, and burgers or fake chicken pieces and ready meals - are sometimes classified as ultra-processed foods4. These are convenience foods that contain additives like sweeteners, salt and artificial flavours but contain few nutrients.

What is the healthiest substitute for bacon? ›

Today we are talking about healthy swaps for bacon, so you can eat it every day!
  • Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ...
  • Turkey Bacon. This is a slightly healthier option from your average pork bacon. ...
  • Uncured Bacon. If you're buying bacon, always buy it uncured. ...
  • Mushrooms. ...
  • Coconut.

What is the healthiest bacon to eat? ›

Turkey bacon is likely healthier for you than conventional bacon since it's not red meat. Turkey bacon, however, is still processed meat. Stick to small portions, pair it with nutrient-rich foods, and choose nitrate-free versions if you enjoy turkey bacon and want to keep eating it. U.S. Department of Agriculture.

What meat is closest to bacon? ›

Bacon and pancetta have the most in common. They are both typically made from pork belly and both are cured for a certain length of time. Both are also considered “raw” and need to be cooked before eating.

Does Aldi sell vegan bacon? ›

Plant Menu No Pork Streaky Bacon Rashers 180g/10 Pack | ALDI.

What tastes like bacon but no bacon? ›

A kosher mayonnaise-based product developed by J&D's Foods that is prepared to taste like bacon, Baconnaise is vegetarian and contains no bacon.

Is plant-based meat healthy? ›

“While we found plant-based meat products were generally healthier than their processed meat equivalents, healthier alternatives would still be lean unprocessed meats and legumes, beans and falafel.”

What is tempeh made of? ›

Tempeh is a traditional fermented food made from soaked and cooked soybeans inoculated with a mold, usually of the genus Rhizopus. After fermentation has occurred, the soybeans are bound together into a compact cake by dense cottony mycelium.

What do vegetarians use in place of bacon? ›

Shiitake Mushroom Vegan Bacon

If you're looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil.

Is beyond meat really vegan? ›

Absolutely! Beyond Meat® products are plant-based and vegan.

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