20 Self-Love Books That Will Lift You Up (2024)

20 Self-Love Books That Will Lift You Up (1)

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Contrary to popular belief, spending time on you isn't selfish. It's necessary. If you're guilty of constantly thinking not-so-happy thoughts or being there for everyone except yourself, the following self-love books will teach you to actually relax, practice self-care, and brighten your mindset. Written by life coaches, best-selling authors, and badass celebrities, these confidence-boosting reads will show you how to love yourself. They're almost like having your own personal Oprah at the ready.

1

The Self-Love Experiment by Shannon Kaiser

20 Self-Love Books That Will Lift You Up (2)

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The Self-Love Experiment by Shannon Kaiser

Now 13% Off

This book literally has "self-love" in the title, so you know it's good. By using her own experiences,Kaiser unveils key tactics that lead you to be comfortable with accepting and loving yourself firstin order to reach success.

2

The Gifts of Imperfection by Brené Brown

20 Self-Love Books That Will Lift You Up (3)

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The Gifts of Imperfection by Brené Brown

Now 18% Off

Through candid storytelling, Brown—one of Oprah's favorite authors—offersthis revolutionary guide to improving self-esteem as sheteaches thataccepting imperfection leads to cultivating self-worth.

3

You are a Badass by Jen Sincero

20 Self-Love Books That Will Lift You Up (4)

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You are a Badass by Jen Sincero

Now 41% Off

Much like its memorable title, this self-love book works to help youstrengthen yourconfidence and fully embrace your best self.

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4

Badass Affirmations by Becca Anderson

20 Self-Love Books That Will Lift You Up (5)

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Badass Affirmations by Becca Anderson

Now 55% Off

Recitingdaily affirmations can have a positive impact on your life., which is something Becca Anderson understands. Badass Affirmations is filled with wisdom andpowerful sayings to encourage readers on their journey to self-discovery.

5

Radical Self-Love by Gala Darling

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Radical Self-Love by Gala Darling

Now 30% Off

Gala Darling uses her own failures and shortcomings to help readers bounce back from rejection, depression, career setbacks, and heartbreak. Coupled with bright illustrations and homework exercises, it's a great reference to have nearby when you need a reminder of how special you really are.

6

Pretty Happy by Kate Hudson

20 Self-Love Books That Will Lift You Up (7)

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Pretty Happy by Kate Hudson

Now 50% Off

Even if you're not struggling with body image issues, Pretty Happy features a variety oflife-affirming advice for anyone who needs to change their perspective. Actress-turned-author Kate Hudson gives tips on how tobuild confidence and be a happier you.

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7

When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

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When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

Now 15% Off

Written in theaftermath of a devastatingdivorce, American Buddhist nun Pema Chödrön explores the ways in which the most difficult and painful moments in our lives can lead us toprofoundgrowth andtransformation.

8

The Wisdom of Sundays by Oprah Winfrey

20 Self-Love Books That Will Lift You Up (9)

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The Wisdom of Sundays by Oprah Winfrey

Now 61% Off

Oprah highlightspoignant and powerful insights from her SuperSoul Conversations with folks likeEckhart Tolle, Deepak Chopra, and Brene Brownto inspire you to find the beauty in your everyday life.

9

Braving the Wilderness by Brené Brown

20 Self-Love Books That Will Lift You Up (10)

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Braving the Wilderness by Brené Brown

Now 48% Off

You may knowBrené Brown from herpopularTED Talk on vulnerability,her bestsellersRising Strongand Daring Greatly,and herappearances with OprahonSuperSoul Sunday. In her latest book,the social scientist unpacks the reasons we all truly just want to feel like we belong.

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10

Into the Magic Shop by James R. Doty, MD

20 Self-Love Books That Will Lift You Up (11)

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Into the Magic Shop by James R. Doty, MD

Now 40% Off

Part-memoir andpart-science,Stanford neurosurgeon James R. Doty's manages to also be inspirational as heexplores the relationship between theheart and mind.

11

The Self-Care Solution by Jennifer Ashton, M.D., M.S.

20 Self-Love Books That Will Lift You Up (12)

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The Self-Care Solution by Jennifer Ashton, M.D., M.S.

Now 30% Off

Written byDr. Jennifer Ashton, thechief medical correspondent for ABC News, this self-care guide offers realistic monthly challenges—think: doing cardio in May, upping your stretching game in November, drinking water in June (done!), taking more steps in July, andcommitting to laughter in December—to help you rejigger your life in a way that's actually doable. All of theseexperiments are led by Dr. Ashton, who talks the reader through her own experiences trying them herself,including the science-backed benefits andstruggles she faced.So, it's like you've got a friend joining you as you try to reach achievable goals, while she cheers you along.

12

What a Time to Be Alone by Chidera Eggerue

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What a Time to Be Alone by Chidera Eggerue

Now 11% Off

Dubbing herself "The Slumflower," Eggerue uses charming candor, and even her own original artwork, to emphasize the fact that being alone can sometimes be thebest thing you can do for yourself. Seriously.

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13

Girl, Stop Apologizing by Rachel Hollis

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Girl, Stop Apologizing by Rachel Hollis

Now 39% Off

From the author of bestseller,Girl, Wash Your Face, comes this equally inspiring call for all women to stop letting their ties to others define them and instead to follow their own dreams—and stop apologizing for it.

14

Perfect Is Boring by Tyra Banks and Carolyn Landon

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Perfect Is Boring by Tyra Banks and Carolyn Landon

Mama knows best!The former supermodel and her mother, Carolyn Landon, take turns sharing lessons they'velearned over the years, like the importance of embracing flaws and imperfections. The self-lovebook is an honest and often times hilarious dialogue between the mother and daughter.

15

Becoming Wise: An Inquiry into the Mystery and Art of Living by Krista Tippett

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Becoming Wise: An Inquiry into the Mystery and Art of Living by Krista Tippett

Now 19% Off

Krista Tippett, a Peabody winner andhost of the life's questionspodcast On Being, continues to dig into what it all meansin this New York Times best-selling self-love read.

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16

Big Magic by Elizabeth Gilbert

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16

Big Magic by Elizabeth Gilbert

In Big Magic, belovedEat Pray Loveauthor Elizabeth Gilbertdemystifies the alchemy of connecting and engaging with thecreativity inside all of us.

17

Surprised by Joy by C.S. Lewis

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Surprised by Joy by C.S. Lewis

Now 16% Off

In hismemoir, Chronicles of Narnia authorand prolific Christian scholarC.S. Lewis detailshis journey fromamisanthropicyouthto an unexpected return to faith later in his life—with great humor and wit.

18

The Course of Love by Alain De Botton

20 Self-Love Books That Will Lift You Up (19)

18

The Course of Love by Alain De Botton

In this novel, Alain de Botton—thephilosopher who founded the global emotional intelligence organizationThe School of Life—explores theoft-overlookedstory of what happens after you fall in lovethroughthe lives of amodern couple in Edinburgh.

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19

Money Diaries by Lindsey Stanberry

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Money Diaries by Lindsey Stanberry

Now 42% Off

Based on Refinery29's series of the same name, this personal finance guide not only offers insight into how other people spend, it also includes useful budgeting tips from financial advisers. This way y0u can ensure your finances are getting a little love, too.

20

A Field Guide to Getting Lost by Rebecca Solnit

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A Field Guide to Getting Lost by Rebecca Solnit

Now 21% Off

Writer, historian, and activist Rebecca Solnit takes readers on her owncultural journey in acollection of autobiographical essays.

20 Self-Love Books That Will Lift You Up (22)

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In this article, there are several self-love books mentioned that aim to help individuals improve their self-esteem, practice self-care, and cultivate a positive mindset. These books are written by well-known authors, life coaches, and celebrities who have expertise in personal development and self-improvement. Here is a summary of the concepts mentioned in the article:

  1. Self-love: The concept of self-love emphasizes the importance of accepting and loving oneself unconditionally. It involves treating oneself with kindness, compassion, and respect.

  2. Accepting imperfection: Embracing imperfections and recognizing that they are a natural part of being human. Accepting imperfections can lead to personal growth and the development of self-worth.

  3. Building confidence: Strengthening self-confidence by developing a positive mindset, challenging limiting beliefs, and embracing one's strengths and abilities.

  4. Affirmations: Reciting positive affirmations can have a positive impact on one's life. Affirmations are positive statements that help to reframe negative thoughts and beliefs.

  5. Bouncing back from setbacks: Learning how to overcome rejection, depression, career setbacks, and heartbreak. These books provide guidance and exercises to help individuals navigate difficult times and build resilience.

  6. Body image and perspective: Addressing body image issues and providing advice on how to change one's perspective towards oneself and develop a healthier relationship with body image.

  7. Belonging and vulnerability: Exploring the human need for connection and belonging, as well as the importance of embracing vulnerability as a means to foster deeper connections with others.

  8. Heart and mind connection: Exploring the relationship between the heart and mind and how they influence one's well-being and personal growth.

  9. Self-care: Promoting self-care practices as a way to prioritize one's physical, emotional, and mental well-being. The books may include practical challenges or experiments to incorporate self-care into daily life.

  10. Embracing solitude: Recognizing the benefits of being alone and using that time for self-reflection, personal growth, and self-discovery.

  11. Embracing flaws and imperfections: Encouraging individuals to embrace their flaws and imperfections as a part of their unique identity and to cultivate self-acceptance.

  12. Cultivating creativity: Exploring the creative potential within each individual and encouraging the pursuit of creative endeavors.

  13. Personal finance: Providing insights into personal finance and budgeting tips to help manage financial well-being and show love to one's finances.

These concepts are explored in different ways throughout the various books mentioned in the article. Each book offers a unique perspective and set of strategies to promote self-love and personal growth.

20 Self-Love Books That Will Lift You Up (2024)

FAQs

How to overcome low self-esteem? ›

Try these strategies:
  1. Use hopeful statements. Be kind and encouraging to yourself. ...
  2. Forgive yourself. Everyone makes mistakes. ...
  3. Avoid 'should' and 'must' statements. ...
  4. Focus on the positive. ...
  5. Consider what you've learned. ...
  6. Relabel upsetting thoughts. ...
  7. Encourage yourself.
Jul 6, 2022

What are the 5 C's of self-esteem? ›

Lerner (2009) described PYD as a process that promotes the “5Cs”: competence, confidence, connection, character, and caring.

What is the secret to self-love? ›

That includes accepting yourself as you are, prioritizing your needs, setting healthy boundaries and forgiving yourself when needed. Treating yourself with kindness and respect means taking time to take care of your overall well-being.

How to be madly in love with yourself? ›

How to fall in love with yourself
  1. Be kind to yourself. It seems simple, but it can be one of the hardest acts of self-love to master. ...
  2. Change your self-talk. ...
  3. Adjust your physical state. ...
  4. Meditate. ...
  5. Surround yourself with supportive people. ...
  6. Don't lose yourself in relationships. ...
  7. Adopt an abundance mindset. ...
  8. Go off the grid.

What is the root cause of low self-esteem? ›

Some of the many causes of low self-esteem may include: Unhappy childhood where parents (or other significant people such as teachers) were extremely critical. Poor academic performance in school resulting in a lack of confidence. Ongoing stressful life event such as relationship breakdown or financial trouble.

Why am I so insecure? ›

Everybody deals with insecurity from time to time. It can appear in all areas of life and come from a variety of causes. It might stem from a traumatic event, patterns of previous experience, social conditioning (learning rules by observing others), or local environments such as school, work, or home.

What boosts confidence level? ›

Confidence is an important and valued trait. A lack of confidence can be difficult, but there are ways to improve it. By practising self-care and self-affirmations, building positive relationships, challenging yourself, and developing a growth mindset, you can work towards being more confident.

What are 8 ways to improve your self-confidence? ›

8 Ways to Build Self-Confidence and Overcome Obstacles
  1. 1: Find a role model. ...
  2. 2: Set small goals. ...
  3. 3: Believe in yourself. ...
  4. 4: Positive Thinking. ...
  5. 5: Don't compare yourself to others. ...
  6. 6: Surround yourself with positive people. ...
  7. 7: Focus on the present moment. ...
  8. 8: Practice gratitude.
May 19, 2022

Can reading boost self-confidence? ›

Reading fiction can give you a boost of psychological confidence and courage, and spur you on to personal growth while reducing the anxiety associated with any coming change. Not only do good stories help us relate to the hero's journey, but they also foster empathy.

What is the most popular self-esteem scale? ›

The Rosenberg Self-esteem Scale (RSS) is the most widely used instrument to measure this trait.

Which book in the Bible talks about self-esteem? ›

Philippians 1:6, “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” Ephesians 3:12, “In him and through faith in him we may approach God with freedom and confidence.”

What are the 4 levels of self-esteem? ›

Self-respect: Your belief that you have and deserve dignity and respect. Self-worth: Your understanding of your value (synonymous with “self-esteem”) Self-image: Your perception of your body, as well as your overall sense of self. Self-confidence: Your ability to act in ways that line up with your sense of self.

What is the book The Psychology of self-esteem about? ›

The central theme of this book is the role of self-esteem in man's life: the need of self-esteem, the nature of that need, the conditions of its fulfillment, the consequences of its frustration — and the impact of man's self-esteem (or lack of it) on his values, responses, and goals.

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