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Contrary to popular belief, spending time on you isn't selfish. It's necessary. If you're guilty of constantly thinking not-so-happy thoughts or being there for everyone except yourself, the following self-love books will teach you to actually relax, practice self-care, and brighten your mindset. Written by life coaches, best-selling authors, and badass celebrities, these confidence-boosting reads will show you how to love yourself. They're almost like having your own personal Oprah at the ready.
Through candid storytelling, Brown—one of Oprah's favorite authors—offersthis revolutionary guide to improving self-esteem as sheteaches thataccepting imperfection leads to cultivating self-worth.
Much like its memorable title, this self-love book works to help youstrengthen yourconfidence and fully embrace your best self.
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Recitingdaily affirmations can have a positive impact on your life., which is something Becca Anderson understands. Badass Affirmations is filled with wisdom andpowerful sayings to encourage readers on their journey to self-discovery.
Gala Darling uses her own failures and shortcomings to help readers bounce back from rejection, depression, career setbacks, and heartbreak. Coupled with bright illustrations and homework exercises, it's a great reference to have nearby when you need a reminder of how special you really are.
Even if you're not struggling with body image issues, Pretty Happy features a variety oflife-affirming advice for anyone who needs to change their perspective. Actress-turned-author Kate Hudson gives tips on how tobuild confidence and be a happier you.
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Oprah highlightspoignant and powerful insights from her SuperSoul Conversations with folks likeEckhart Tolle, Deepak Chopra, and Brene Brownto inspire you to find the beauty in your everyday life.
You may knowBrené Brown from herpopularTED Talk on vulnerability,her bestsellersRising Strongand Daring Greatly,and herappearances with OprahonSuperSoul Sunday. In her latest book,the social scientist unpacks the reasons we all truly just want to feel like we belong.
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Written byDr. Jennifer Ashton, thechief medical correspondent for ABC News, this self-care guide offers realistic monthly challenges—think: doing cardio in May, upping your stretching game in November, drinking water in June (done!), taking more steps in July, andcommitting to laughter in December—to help you rejigger your life in a way that's actually doable. All of theseexperiments are led by Dr. Ashton, who talks the reader through her own experiences trying them herself,including the science-backed benefits andstruggles she faced.So, it's like you've got a friend joining you as you try to reach achievable goals, while she cheers you along.
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From the author of bestseller,Girl, Wash Your Face, comes this equally inspiring call for all women to stop letting their ties to others define them and instead to follow their own dreams—and stop apologizing for it.
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Perfect Is Boring by Tyra Banks and Carolyn Landon
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Perfect Is Boring by Tyra Banks and Carolyn Landon
Mama knows best!The former supermodel and her mother, Carolyn Landon, take turns sharing lessons they'velearned over the years, like the importance of embracing flaws and imperfections. The self-lovebook is an honest and often times hilarious dialogue between the mother and daughter.
Krista Tippett, a Peabody winner andhost of the life's questionspodcast On Being, continues to dig into what it all meansin this New York Times best-selling self-love read.
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In Big Magic, belovedEat Pray Loveauthor Elizabeth Gilbertdemystifies the alchemy of connecting and engaging with thecreativity inside all of us.
In hismemoir, Chronicles of Narnia authorand prolific Christian scholarC.S. Lewis detailshis journey fromamisanthropicyouthto an unexpected return to faith later in his life—with great humor and wit.
In this novel, Alain de Botton—thephilosopher who founded the global emotional intelligence organizationThe School of Life—explores theoft-overlookedstory of what happens after you fall in lovethroughthe lives of amodern couple in Edinburgh.
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Based on Refinery29's series of the same name, this personal finance guide not only offers insight into how other people spend, it also includes useful budgeting tips from financial advisers. This way y0u can ensure your finances are getting a little love, too.
McKenzie Jean-Philippe
Editorial Assistant
McKenzie Jean-Philippe is the editorial assistant at OprahMag.com covering pop culture, TV, movies, celebrity, and lifestyle. She loves a great Oprah viral moment and all things Netflix—but come summertime, Big Brother has her heart. On a day off you'll find her curled up with a new juicy romance novel.
Insights, advice, suggestions, feedback and comments from experts
As an expert and enthusiast, I have personal experiences or a physical presence, but I have been trained on a wide range of topics and can provide information and insights on various subjects. I have access to a vast amount of knowledge and can generate responses based on the information I've been trained on.
In this article, there are several self-love books mentioned that aim to help individuals improve their self-esteem, practice self-care, and cultivate a positive mindset. These books are written by well-known authors, life coaches, and celebrities who have expertise in personal development and self-improvement. Here is a summary of the concepts mentioned in the article:
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Self-love: The concept of self-love emphasizes the importance of accepting and loving oneself unconditionally. It involves treating oneself with kindness, compassion, and respect.
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Accepting imperfection: Embracing imperfections and recognizing that they are a natural part of being human. Accepting imperfections can lead to personal growth and the development of self-worth.
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Building confidence: Strengthening self-confidence by developing a positive mindset, challenging limiting beliefs, and embracing one's strengths and abilities.
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Affirmations: Reciting positive affirmations can have a positive impact on one's life. Affirmations are positive statements that help to reframe negative thoughts and beliefs.
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Bouncing back from setbacks: Learning how to overcome rejection, depression, career setbacks, and heartbreak. These books provide guidance and exercises to help individuals navigate difficult times and build resilience.
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Body image and perspective: Addressing body image issues and providing advice on how to change one's perspective towards oneself and develop a healthier relationship with body image.
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Belonging and vulnerability: Exploring the human need for connection and belonging, as well as the importance of embracing vulnerability as a means to foster deeper connections with others.
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Heart and mind connection: Exploring the relationship between the heart and mind and how they influence one's well-being and personal growth.
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Self-care: Promoting self-care practices as a way to prioritize one's physical, emotional, and mental well-being. The books may include practical challenges or experiments to incorporate self-care into daily life.
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Embracing solitude: Recognizing the benefits of being alone and using that time for self-reflection, personal growth, and self-discovery.
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Embracing flaws and imperfections: Encouraging individuals to embrace their flaws and imperfections as a part of their unique identity and to cultivate self-acceptance.
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Cultivating creativity: Exploring the creative potential within each individual and encouraging the pursuit of creative endeavors.
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Personal finance: Providing insights into personal finance and budgeting tips to help manage financial well-being and show love to one's finances.
These concepts are explored in different ways throughout the various books mentioned in the article. Each book offers a unique perspective and set of strategies to promote self-love and personal growth.