7 Authentic Ways You Want To Eat Bacalhau The Portuguese Way (With Recipes) (2024)

by Claire Categories Portugal, Dishes

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Bacalhau, or codfish, took us by surprise in Portugal. The simplicity of the dish, the multiple variations and cooking styles, and the rich flavors made it land on our personal list of “top 100 authentic food experiences before I die.”

There are over 365 ways of preparing bacalhau, and some say over 1,000 ways of serving it. While in Portugal, we eagerly ate our way through many different Portuguese cod fish dishes.

Even though we didn’t eat bacalhau prepared in 365 different ways, we ate enough to feed our ravenous appetites.

Here are our top 7 authentic ways to eat bacalhau the Portuguese way.

Table of Contents

What Is Bacalhau Portuguese Cod Fish?

7 Authentic Ways You Want To Eat Bacalhau The Portuguese Way (With Recipes) (2)

Bacalhau is dried and salted codfish and the Portuguese are obsessed with it! It is a staple food in Portuguese cooking and one of the country’s most treasured dishes. You’ll find it everywhere you go.

In Portugal, codfish is central in the cuisine. You’ll find it so revered that you’ll see dedicated shops selling this salted fish.

Portuguese cod fish, a white fish is typically dried and salted. You’ll not find it amongst the fresh fish, but stacked nearby in piles. It is often sold as a whole fish rather than cut up into smaller sizes.

If you are looking for fresh cod, you’ll want to ask for bacalhau fresco.

There are many favorite Portuguese cod recipes such as Bacalhau à Brás, Bacalhau com Natas, Pasteis de Bacalhau or Bolinhos de Bacalhau, and more.

On your travels to Portugal, order bacalhau for either lunch or dinner. Sample the different preparation styles and find the one you like.

Try it fried, baked or however it is served and savor the flavors of Portugal’s national dish.

Where Does Bacalhau Come From?

7 Authentic Ways You Want To Eat Bacalhau The Portuguese Way (With Recipes) (3)

One of the things that surprised us the most was learning the origins of bacalhau. Surprisingly, the cod fish is not native to the coastline of Portugal.

Bacalhau is imported from Newfoundland or Norway. It has been an integral part of Portuguese cuisine since the 16th century, when Portuguese fishermen first brought it back from Newfoundland.

It is also a popular dish in Spain, where it is called bacalao.

AUTHENTIC FOOD QUEST TIP: For delicious and sustainably sourced cod delivered to your home, we recommend Sizzlefish. With a keen focus on delivering pure natural fish, you’ll get wild-caught North Atlantic codfish individually vacuum-packed pieces to enjoy at home.

7 Traditional Portuguese Cod Dishes and Recipes

1. Bacalhau a Bras – Salted Portuguese Codfish, Eggs & Potatoes

Bacalhau à Brás is one of Portugal’s most popular dishes and one of our favorite Portuguese salt cod dishes. What’s wonderful about this dish is its simplicity and delightful flavors.

The dish consists of a combination of bacalhau pieces mixed together with potatoes, eggs, onions, olives, chopped parsley and garlic.

The origin of the recipe is uncertain. It is said to have originated in the Bairro Alto neighborhood of Lisbon, by a tavern owner named Braz.

Due to the spelling of the name, the dish is also sometimes referred to as Bacalhau à Braz.

We had Bacalhau a Bras several times at different restaurants and even learned how to make it at our Airbnb.

AUTHENTIC FOOD QUEST BACALHAU RECIPE: Bacalhau à Brás is a popular and simple salted cod fish dish to make at home. We fell in love with it in Portugal and even learned how to make it. Get the recipe here: How To Make Portuguese Bacalhau a Bras Recipe.

Where to Eat the Best Bacalhau à Brás in Portugal

Our favorite Bacalhau a Bras dish was in Sintra at Incomum Restaurant.

Chef Luis Santos at Incomum puts a creative spin on the dish with the addition of delicious vegetables and with eggs that are lightly battered and fried.

This dish is so exquisite, you’ll gladly make the 45 minute trip to Sintra from Lisbon just for chef Santo’s creative touch.

Incomun Restaurant

Address: R. Dr. Alfredo da Costa 22, Sintra

Hours: Open everyday from 12:00 pm to 12:00 am except Saturdays 4:30 pm to 12:00 am

Price: €18 (approx. $18.4)

Pro Tip: Book in advance as the restaurant can get busy.

RELATED: How to Eat Your Way in Sintra in One Day – The Perfect Guide

2. Bacalhau Com Natas – Salted Portuguese Codfish with Cream

A lot of Portuguese dishes are prepared with Portuguese olive oil or simply grilled. However, bacalhau com natas is unique as it is made with cream.

There are several variations of this recipe, though they all involve shredded codfish that’s layered with potatoes, fried onions and cream and baked in the oven.

The ultimate comfort food, bacalhau com natas is often served casserole-style with a broiled, crispy topping of cheese.

Where To Eat The Best Bacalhau Com Natas in Lisbon, Portugal

At the Time Out market in Lisbon, you eat popular Portuguese food made by the best chefs in town. This is the case at Cozinha da Felicidade.

Cozinha da Felicidade literally means “Kitchen of Happiness” and is named after the chef, Susana Felicidade. She prepares a tasty adaptation of Bacalhau com Natas with sweet potato chips and olive dust.

Beautifully prepared, the bacalhau is divine. The bacalhau salted codis really fresh and the flesh is tender and soft. The flavorful cream enhanced with the olive dust just melts in the mouth.

This is a must try if you are looking for an original way to eat bacalhau com nata in Lisbon.

Cozinha da Felicidade

Address: Time Out Market, Av. 24 de Julho 49, Lisbon

Hours: Open every day, 10:00 am to 12:00 am, Fridays and Saturdays until 1:00 am

Price: €15.85 (approx. $16.4)

AUTHENTIC FOOD QUEST RECIPE: Bacalhau com natas is one of the tastiest Portuguese bacalhau dishes. It’s easy to make at home with shredded cod fish, potatoes, onions and cream. Get the simple recipe and taste the mouthwatering flavors Bacalhau Com Natas Recipe: How To Make Portuguese Baked Cod With Cream

3. Pasteis de Bacalhau or Bolinhos de Bacalhau- Salted Codfish Cakes

Pasteis de Bacalhau or codfish cakes are also called bolinhos de bacalhau in northern Portugal. This is one of the most popular ways to eat bacalhau in Portugal.

These delicious salt cod cakes are made with mashed potatoes, codfish, eggs, parsley and onion.

Shaped using two spoons, they are deep fried before being served hot as an appetizer. You can also find them as a main dish served with rice, salad and black olives.

With their popularity, it is easy to find pasteis de bacalhau all over Portugal. You will find this delicious snack in cafes, restaurants and pastelerias or Portuguese bakeries.

Where to Eat The Best Pasteis de Bacalhau or Bolinhos de Bacalhau

Although deemed a tourist trap by bacalhau purists, Casa Portuguesa do Pastel de Bacalhau offers innovative versions of Pasteis de Bacalhau.

This concept store has reinvented the way Portuguese bacalhau codfish cakes are cooked.

They combine the traditional codfish cake with the famous Serra da Estrela Portuguese cheese into one delicious Pastel de Bacalhau. This version of Pastel de Bacalhau is about twice the size of a typical Pastel de Bacalhau.

Casa Portuguesa do Pastel de Bacalhau has two locations. The first location opened in Lisbon and they now have a second location in Porto.

We tried the location in Porto, where, for €9 euros, you get the pastel de bacalhau and a glass of white Porto wine.

We loved the combination of the bacalhau and Port wine. For us, we found the flavors to marry well to produce something quite unique.

Casa Portuguesa do Pastel de Bacalhau

Address: R. Augusta 106, 1100-053 Lisbon

Hours: Open every day, 10:00 am to 10:30 pm

Price: €5 (approx. $5.10) or €12.50 (approx. $12.80) with Serra cheese and a glass of Porto wine

Casa Portuguesa do Pastel de Bacalhau

Address: R. Campo dos Mártires da Pátria 108, 4050-36, Porto

Hours: Open every day, 10:00 am to 10:00 pm

Price: €5 (approx. $5.10) or €12.50 (approx. $12.80) with Serra cheese and a glass of Porto wine

RELATED: 7 of the Best Porto Food Tours You Want To Try – Review

4. Bacalhau a Lagareiro – Cod Fish Lagareiro-Style

This simple, delicious codfish recipe is one of the most famous ways of preparing codfish in Portugal.

It combines baked salt cod and potatoes abundantly coated with Portuguese olive oil, onions, and garlic.

The à lagareiro cooking style refers to the heavy use of olive oil in the recipe. In fact, “à lagareiro” literally means olive oil presser.

This dish is said to have originated with mill workers who needed to test out the olive oil pressed from the early harvests in October.

When it turned out perfectly, it was a source of joy and relief knowing the olive oil was good.

As with most bacalhau recipes, bacalhau a lagareiro can be prepared in slightly different ways, but it mostly consists of roasting codfish fish in a bed of olive oil.

As it cooks, the oil emulsifies with the juices of the fish, resulting in a delicious sauce.

Onion, garlic and herbs are added to the recipe and some versions even call for the addition of black olives.

Once baked, the result is slightly crispy potatoes, with soft onions and fish cooked to perfection.

AUTHENTIC FOOD QUEST RECIPE: Bacalhau a Lagareiro is a classic and popular dish. It’s effortless to make and it simply combines codfish, potatoes, olive oil, onions, and garlic. Get the delicious Bacalhau a Lagareiro Recipe: How to Make Cod Fish Lagareiro-Style

Where to Eat The Best Bacalhau a Lagareiro in Lisbon

Grelha do Carmo is a cozy, “mom and pop” Lisbon restaurant. The menu features traditional Portuguese cuisine served alongside a selection of Portuguese wines and beer.

Fish dishes dominate the menu. You’ll find sardines, white fish and salt cod prepared in a number of ways.

One of the specialties is bacalhau a lagareiro. You’ll find generous servings of delicious bacalhau a lagareiro drizzled with fantastically fresh Portuguese olive oil sauce.

Grelha do Carmo offers a very local and authentic Portuguese experience off the beaten path.

Grelha do Carmo

Address: R. da Condessa 3A, Lisbon

Hours: Open Mon 12:00 pm –3:30 pm, Tue – Fri and Sun 12:00 pm –11:30 pm, Sat 12:00 pm – 5:00 pm and 7:00 pm – 11:30 pm

Price: €10.50 (approx. $10.70)

RELATED: The 10 Best Things To Do in Lisbon for Food Lovers

5. Bacalhau Assado Na Brasa Com Batata a Murro – Roasted Codfish With Potatoes

This modest codfish dish, consisting of roasted codfish with potatoes, exceeds expectations.

The secret to this exquisite entree is the use of high quality ingredients. The Portuguese cod fish needs to be of the finest quality.

Equally important is the use of the best Portuguese olive oil available.

Typically, the fish is seasoned with salt, garlic, onions, and vinegar, and generously sprinkled with quality olive oil.

The codfish is accompanied by roasted potatoes for a classic Portuguese dish.

AUTHENTIC FOOD QUEST TIP: Olive oil is an indispensable ingredient in Portuguese cuisine. It is considered the “Queen of Condiments”and has long occupied a prominent place in the Portuguese culinary culture. The Alentenjo Region of Portugal produces some of the country’s best olive oil. Herdade do Esporao is an award-winning olive oil from Alentejo. Savor it fresh aromas and complex notes when you order some from Amazon.

Where to Eat Bacalhau Assado Na Brasa Com Batata a Murro in Lisbon

After eating this dish a number of times and noting the variations in quality, we found our favorite Lisbon restaurant.

Carvoaria Jacto Restaurant, a local Lisbon restaurant in the non-touristy neighborhood of Penha de França offers this dish.

The portions of bacalhau assado brasa com batata a murro dish are massive. Go hungry or plan to share.

What makes this dish exceptional is the use of high quality products. The bacalhau is perfectly grilled.

When drizzled with olive oil and paired with the delicious potatoes, you taste the true essence of traditional Portuguese cuisine.

Carvoaria Jacto Restaurant

Address: Rua Maria Andrade 6 B, Lisbon

Hours: Open; Monday – Saturday, 12:00 pm to 10:00 pm

Price: €15.90 (approx. $16.20) for the bacalhau dish and you’ll also find amazing steaks and delicious Portuguese wines

6. Pataniscas de Bacalhau – Salted Codfish Fritters

Pataniscas de Bacalhau are delicious codfish fritters. This is another version of deep fried bacalhau in Portugal.

The codfish fritters are made with eggs, flour, cod, eggs, parsley and onion. The ingredients are mixed together and deep fried before serving them hot as an appetizer or as a main dish with rice.

AUTHENTIC FOOD QUEST RECIPE: Portuguese pataniscas de bacalhau are moutwatering starter or main dish. They are easy to make and full of flavor. Simply mix codfish, eggs, flour, onion and parsley for irresistible bites. Get the recipe Pataniscas de Bacalhau – Easy to Make Portuguese Codfish Fritters

Where to Eat Pataniscas de Bacalhau in Lisbon

We enjoyed pataniscas de bacalhau at Flagrante Delitro. The salted cod fish fritters were served in a soupy rice arroz de feijao, made the Portuguese way.

These fritters were fresh, lightly fried and quite tasty. When served with the rice, it makes for a comforting Portuguese dish.

Flagrante Delitro is part of Casa de Fernando Pessoa. This cultural house is dedicated to the famous Portuguese poet, Fernando Pessoa.

Having cod fish fritters at Casa de Fernando Pessoa is a wonderful way to immerse yourself into Portuguese food culture.

Flagrante Delitro Restaurante

Address: Casa Fernando Pessoa, R. Coelho da Rocha 18, Lisbon

Hours: Open Mon 10:00 am – 4:00 pm; Tue- Sat 10:00 am – 11:00 pm

Price: €8.50 (approx. $8.70)

7. Arroz de Bacalhau – Rice with Codfish

Another simple dish, arroz de bacalhau is made with salt cod, rice, onion, garlic, olive oil, and leeks.

It’s simmered in vegetable or fish stock and white wine and is typically garnished with cilantro and black olives.

Some variations add beans or vegetables such as tomatoes, peppers, cauliflower, artichokes, or peas.

It is said that this traditional dish was originally created to make use of all parts of the fish. Some documented recipes even use the roasted or fried fish skin.

This dish is typically served as a main course or as a side with another white fish.

Where to Eat The Best Arroz de Bacalhau in Lisbon

Known as the “King of Cod,” Laurentina specializes in cod and they are passionate about it.

Since 1976, the restaurant’s focus has been on authentic and traditional Portuguese cuisine with an emphasis on salt cod.

The preparation of the cod is 100% artisanal including the drying and preservation process. The cuisine is organic and the salted cod fish used is of the highest quality.

A cozy family owned restaurant. You’ll love the relaxed atmosphere, tasteful decor and friendly service.

This is a fantastic restaurant to try out various codfish entrees, but their arroz de bacalhau is outstanding.

Laurentina Restaurant

Address: Av. Conde Valbom 71A, Lisbon

Hours: Open Mon-Sat 12:00 pm – 4:00 pm and 7:00 pm – 11:00 pm

Price: €15.00 (approx. $15.30)

RELATED: 7 of the Best Lisbon Food Tours You Want To Try – Review

In Summary

There are so many ways to enjoy bacalhau Portugal, depending on region, tradition, and household.

As the Portuguese would say “there are more than 365 ways to cook bacalhau, one for every day of the year.”

With these 7 traditional Portuguese ways to cook bacalahu, you can enjoy the best bacalhau dishes.

If traveling to Portugal is not in your immediate future, you can still enjoy delicious slices of the Portuguese culinary culture.

Choose from any of the traditional Portuguese cod recipes highlighted and cook something new for family and friends.

As one of Portugal’s most treasured foods you too will quickly fall in love with bacalhau Portugal.,

Have you had Portuguese bacalhau or cod fish dishes before? Let us know in the comments below how it was cooked.

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Claire

Claire is co-founder of Authentic Food Quest and a lover of simple and exquisite cuisine. Since 2015, with her partner, Rosemary, she has been traveling the world as a digital nomad, creating content about local food experiences.

Her advice from visiting 45 countries and more than 240 food cities has been featured in Lonely Planet, Business Insider, Honest Cooking, Food Insider, and Huffington Post. She has also co-authored three books, including one in collaboration with Costa Brava Tourism.

An ex-mechanical engineer, Claire is responsible for SEO, keeping the website running, and the fun food & travel videos on YouTube.

When Claire is not eating, she can be found running or cycling. Find out more about Authentic Food Quest

7 Authentic Ways You Want To Eat Bacalhau The Portuguese Way (With Recipes) (2024)

FAQs

How do Portuguese eat bacalhau? ›

But despite its strong flavor, there are a considerable amount of Portuguese who enjoy this traditional dish considering there are 1,001 different ways of preparing it! You can boil it, fry it, stew it, grill it, roast it, make it into meatballs or mash it into a pulp!

How to eat bacalao? ›

Ensalada de bacalao is traditionally enjoyed alone or served over boiled yuca. It's also great served over salad greens, white rice, or with crispy arepas de coco (coconut fry bread). If you are looking for more traditional Puerto Rican dishes try my favorite chicharron de pollo recipe or arroz con pollo.

How many ways are there to serve bacalhau? ›

In Portugal, it is said there are more than 365 ways to cook bacalhau, one for every day of the year; others say there are 1,001 ways. Whatever the exact number, bacalhau is a ubiquitous ingredient in Portuguese cuisine. Bacalhau is often served with potatoes, sweet potatoes, yams and fresh bread.

What is the national dish of bacalhau? ›

Bacalhau (salted codfish) is the most popular base commodity in Portuguese cooking. Traditionally there are more than 365 different dishes, one for each day of the year. Bacalhau is so ingrained in the Portuguese national psyche that the dish is served as the main celebration meal at Christmas.

How do you eat baccalà? ›

Baccalà is served with different vegetables—from tomatoes and peppers to eggplants and potatoes. In fact, the possibilities seem endless.

How to make baccalà less salty? ›

Overnight Soak Method

Place the fish into a large bowl and pour boiling water over the fish. The water should cover the fish. Cover the bowl and let the saltfish soak overnight. The following morning, drain off the salty water.

What does baccalà taste like? ›

The flavor is very mild overall and not too fishy. It has a subtle, sweet flavor and is very firm once the sodium has been removed. Bacalao is less tender than regular cod or other white fish in general. It's still pretty delicate though and flakes easily once it has been well cooked.

Can I freeze bacalhau? ›

If you are not using the bacalhau right away, you should either store it in the fridge or in a cool, dry place. You can also freeze it for up to 6 months.

Can you eat raw bacalhau? ›

Good quality bacalhau is delicious (bad quality smells too fishy) and can be eaten without cooking after it has been soaked in cold water. In this way you can compare it to the fish-version of prosciutto (salted leg of pork).

Should bacalao be refrigerated? ›

Storing Bacalao

Before soaking the bacalao, it can be in your refrigerator almost indefinitely, but wrap it well with many layers of plastic wrap and inside of a zip-top bag, as it can be smelly and overpower your kitchen.

What do Portuguese eat everyday? ›

Generally speaking, typical Portuguese home-cooked food revolves around proteins such as pork, chicken and fish, legumes, vegetables (particularly leafy greens used in stews and soups which we explore further below, or simple preparations which will have them boiled or steamed), bread, cheese, and cold cuts (including ...

What are 3 dishes in Portugal? ›

Top 10 Portuguese foods – with recipes
  • Arroz doce.
  • Bacalhau.
  • Caldo verde.
  • Cataplana de Marisco.
  • Cozido à Portuguesa.
  • Frango no churrasco.
  • Leitão assado da bairrada.
  • Pastéis de nata.

What is the traditional Portuguese diet? ›

Portuguese often consume rice, potatoes, sprouts (known as grelos), and bread with their meals and there are numerous varieties of traditional fresh breads like broa which may also have regional and national variations within the countries under Lusophone or Galician influence.

How do the Portuguese eat canned sardines? ›

What's never debated across the peninsula is how you eat canned fish: on some nice warm Portuguese bread, on top of a salad or for the really good ones, right out of the can. My favorites mirrored the Portuguese. Tuna, sardine and cavala fillets in olive oil are fantastic, regardless of the brand.

How is fish served in Portugal? ›

Fish is served grilled, boiled (including poached and simmered), fried or deep-fried, stewed known as caldeirada (often in clay pot cooking), roasted, or even steamed. Foremost amongst these is bacalhau (cod), which is the type of fish most consumed in Portugal.

How do you eat Portuguese barnacles? ›

Our waiter also showed us how to eat the goose barnacles by twisting off what looks like the toenail of a prehistoric creature and then gently squeezing out the fleshy phallic foot.

Why do Portuguese eat salted cod? ›

As cod was fished in such far away (and cold) waters, preservation was a crucial factor. Salt was (and still is) a precious ingredient to preserve food – particularly when fridges were not yet invented – and Portugal had both the salt and extensive experience in salting and fish preservation (garum food tour).

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