Easy One Pan Szechuan Vegetables and Tofu Recipe (2024)

Szechuan Vegetables and Tofu – an easy vegan one pan Chinese dish recipe for stir-fried vegetables with tofu in a fragrant spiced chilli sauce. This recipe is actually not overly hot and is in fact well balanced with every thinkable flavour and texture mingled in one dish.

Easy One Pan Szechuan Vegetables and Tofu Recipe (1)

The tangy sweet balsamic vinegar, hot sambal or chilli paste, savoury salty soy sauce, the warm pungent aroma of cloves, the ambrosial floral notes from the star anise and a touch of sugar, all come together to give this Szechuan dish its unique flavour profile that is salivatingly moreish yet simple. And, best of all, it is all made in one pan!

The Shaoxing rice wine in this recipe adds an unmistakably distinct oomph and fragrance to the dish with a pleasant nutty undertone. It should be available at any Asian stores or you can get it online. If these are no options for you, then replace it with a vegan dry Sherry (not cooking Sherry as it is salty and won’t be appropriate), any vegan dry white wine or just omit it altogether.

This dish comes close to what we’ve had in restaurants before. In fact, the restaurant versions are even more fiery. So feel free to nudge the chilli paste amount to your preference.

For gluten-free and soy-free options, see the notes within the recipe below.

Rice noodles pair perfectly with this Szechuan vegetables. But you can never go wrong by accompanying it with boiled rice.

Enjoy the video as Kevin walks you through the step-by-step process of making this easy Szechuan dish.

Utensils and equipment that we’ve used in the video above.

Manual spice grinder
Carbon steel wok
Burnished bamboo angled spatula
Burnished bamboo all-purpose spatuala
Chinese cleaver
Kitchen Food Scale

Szechuan Vegetables and Tofu Recipe

Ingredients (serve 3)

1 dried shiitake mushroom*
1 small cluster woodear mushroom* or black fungus (or use any mushroom of choice)
200g[7 oz] firm tofu, cut into 1.5-cm [1/2-inch] cubes
1 medium [115g] carrot, thinly sliced into half moons
1 medium [175g] courgette (zucchini), sliced into half moons
1 yellow or red bell pepper, cut into 2.5cm [1-inch] cubes
3 – 4 spring onions (scallions)
1 ½ cups [100g] bean sprouts
1 large fresh tomato, cut and blended to a puree (or 150 ml canned tomato puree)
4-5 cloves, ground (or 1/2 teaspoon Sichuan peppercorns*, ground)
1 star anise*
1 tablespoon ginger-garlic paste (make your own homemade minced ginger and garlic)
1 – 2 teaspoons ground chilli paste (like Sambal Oelek* or chilli bean paste like gochujang)
1 dried red chilli
1 dash (about 2 tablespoons) Chinese Shaoxing rice wine* (or dry Sherry)
1 teaspoon balsamic vinegar (or Chinese black rice vinegar*)
1 tablespoon potato starch (or cornstarch)
3 – 5 tablespoons soy sauce (or tamari or use this homemade soy-free gluten-free soy sauce)
1 teaspoon sugar (or other sweetener)
2 tablespoons coconut oil or cooking oil
Salt to taste

*These ingredients can be found at any Asian store and some regular stores or online

For gluten-free options:

  • Swap the Chinese rice wine with a gluten-free cooking white wine or dry Sherry.
  • Substitute the Chinese black vinegar with balsamic vinegar
  • Replace the soy sauce with tamari or our homemade soy-free gluten-free soy sauce.

For soy-free options:

  • Omit the tofu. Replace it with some chickpea tempeh (using our homemade tempeh making method). Or you can add more meaty mushrooms like portobello and king oyster mushrooms.
  • Substitute the soy sauce with our soy-free soy sauce recipe.

Directions

Place the shiitake and the woodear mushrooms in a small bowl. Cover with hot water and let soak.

Once rehydrated, cut the woodear mushrooms into small pieces.

Leave the shiitake to continue soaking in the water. We will use this water later in the sauce.

Chop the spring onions. Separate the white and green part.

In a wok or sauté pan, heat 2 tablespoons of oil on medium temperature.

Add the ground cloves (or Szechuan peppercorns), the star anise and the dried red chilli. Roast for about 20 seconds. This will flavour the oil.

Next add the ginger-garlic paste, chilli paste and white part of the spring onions. Stir fry for another minute.

Add in the tofu pieces. Stir fry until tofu is slightly crispy on all sides (about 10 minutes).

Add a little of the shiitake water if the tofu is sticking to the pan.

Add the carrots and stir fry for about 3 minutes. Add the tomato puree and continue to sauté for 2 – 3 minutes.

Next add the courgette and bell peppers. Stir fry for another minute.

Add the Shaoxing wine, balsamic vinegar, a little of the shiitake water and the sugar.

Dilute the potato starch in the rest of the shiitake water. Add this mixture to the pan and stir immediately. The sauce will thicken quickly.

Add more water if required to make more sauce.

Add the soy sauce (3 – 5 tablespoons depending on taste and colour).

Add the bean sprouts and the rehydrated chopped woodear mushrooms.

Lastly adjust salt to taste if necessary (or use more soy sauce).

Garnish with the remaining green spring onions and serve over rice or noodles.

You can find some of the ingredients in this recipe online.

Yield: 3 servings

Szechuan Vegetables and Tofu | Easy One Pan Recipe

Easy One Pan Szechuan Vegetables and Tofu Recipe (2)

Prep Time15 minutes

Cook Time30 minutes

Total Time45 minutes

Ingredients

  • 1 dried shiitake mushroom*
  • 1 small cluster woodear mushroom* or black fungus, or use any mushroom of choice
  • 200 g firm tofu, cut into 1.5-cm [1/2-inch] cubes [7 oz]
  • 1 medium carrot, thinly sliced into half moons [115g]
  • 1 medium courgette, zucchini, sliced into half moons [175g]
  • 1 yellow or red bell pepper, cut into 2.5cm [1-inch] cubes
  • 3 – 4 spring onions, scallions
  • 1 ½ cups bean sprouts, [100 g]
  • 1 large fresh tomato, cut and blended to a puree (or 150 ml canned tomato puree)
  • 4 – 5 cloves, ground (or 1/2 teaspoon Sichuan peppercorn*, ground)
  • 1 star anise*
  • 1 tablespoon ginger-garlic paste, make your own homemade minced ginger and garlic, see notes below
  • 1 – 2 teaspoons ground chilli paste, like Sambal Oelek* or chilli bean paste like gochujang
  • 1 dried red chilli
  • 2 tablespoons Chinese Shaoxing rice wine* , (or dry Sherry)
  • 1 teaspoon balsamic vinegar, or Chinese black rice vinegar*
  • 1 tablespoon potato starch, or cornstarch
  • 3 – 5 tablespoons soy sauce, or tamari or use our homemade soy-free gluten-free soy sauce, see notes below
  • 1 teaspoon sugar, or other sweetener
  • 2 tablespoons coconut oil or cooking oil
  • Salt to taste

For gluten-free options:

  • Swap the Chinese rice wine with a gluten-free cooking white wine or dry Sherry.
  • Substitute the Chinese black vinegar with balsamic vinegar.
  • Replace the soy sauce with tamari or our homemade soy-free gluten-free soy sauce.

For soy-free options:

  • Omit the tofu. Replace it with some chickpea tempeh, using our homemade tempeh making method, see notes below. Or you can add more meaty mushrooms like portobello and king oyster mushrooms.
  • Substitute the soy sauce with our soy-free soy sauce recipe, see notes below.

Instructions

  1. Place the shiitake and the woodear mushrooms in a small bowl. Cover with hot water and let soak.
  2. Once rehydrated, cut the woodear mushrooms into small pieces.
  3. Leave the shiitake to continue soaking in the water. We will use this water later in the sauce.
  4. Chop the spring onions. Separate the white and green part.
  5. In a wok or sauté pan, heat 2 tablespoons of oil on medium temperature.
  6. Add the ground cloves (or Szechuan peppercorns), the star anise and the dried red chilli. Roast for about 20 seconds. This will flavour the oil.
  7. Next add the ginger-garlic paste, chilli paste and white part of the spring onions. Stir fry for another minute.
  8. Add in the tofu pieces. Stir fry until tofu is slightly crispy on all sides (about 10 minutes).
  9. Add a little of the shiitake water if the tofu is sticking to the pan.
  10. Add the carrots and stir fry for about 3 minutes. Add the tomato puree and continue to sauté for 2 – 3 minutes.
  11. Next add the courgette and bell peppers. Stir fry for another minute.
  12. Add the Shaoxing wine, balsamic vinegar, a little of the shiitake water and the sugar.
  13. Dilute the potato starch in the rest of the shiitake water. Add this mixture to the pan and stir immediately. The sauce will thicken quickly.
  14. Add more water if required to make more sauce.
  15. Add the soy sauce (3 – 5 tablespoons depending on taste and colour).
  16. Add the bean sprouts and the rehydrated chopped woodear mushrooms.
  17. Lastly adjust salt to taste if necessary (or use more soy sauce).
  18. Garnish with the remaining green spring onions and serve over rice or noodles.

Notes

*These ingredients can be found at any Asian store and some regular stores or online

Homemade ginger-garlic paste - https://veganlovlie.com/quick-tip-pre-mince-prepare-preserve/
Homemade soy-free gluten-free soy sauce substitute - https://veganlovlie.com/soy-sauce-substitute-recipe-for-soy/
Homemade Tempeh - https://veganlovlie.com/how-to-make-tempeh-easy-method/

For gluten-free options:

  • Swap the Chinese rice wine with a gluten-free cooking white wine or dry Sherry.
  • Substitute the Chinese black vinegar with balsamic vinegar
  • Replace the soy sauce with tamari or our homemade soy-free gluten-free soy sauce.

For soy-free options:

  • Omit the tofu. Replace it with some chickpea tempeh (using our homemade tempeh making method). Or you can add more meaty mushrooms like portobello and king oyster mushrooms.
  • Substitute the soy sauce with our soy-free soy sauce recipe.

Link to original recipe - Szechuan Vegetables and Tofu -https://veganlovlie.com/szechuan-vegetables-tofu-one-pan-recipe/

Did you make this recipe?

Tag us @veganlovlie #veganlovlie on Instagram, we love seeing what you're making!

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Easy One Pan Szechuan Vegetables and Tofu Recipe (4)
Easy One Pan Szechuan Vegetables and Tofu Recipe (2024)

FAQs

What is Szechuan style tofu? ›

Szechuan Tofu a spicy tofu dish cooked with a lot of chili, garlic, and a few other Chinese classic condiments that create a sticky spicy sauce. It's a bit similar to Mapo tofu, another Sichuan dish, but it's less spicy and vegan.

What is General Tso tofu made of? ›

Ingredients and Substitutions

tofu – Use firm or extra firm tofu, and make sure to press it for the best results. pepper – White pepper and red pepper flakes season the tofu. cornstarch – To crisp the tofu and thicken the sauce. You can use other starches, like potato or tapioca starch instead, if needed.

How to cook tofu on a blackstone griddle? ›

Cook the tofu mixture: Heat sesame oil on the opposite side of the griddle over medium heat. Crumble the pressed tofu onto the griddle and add diced onions and chopped water chestnuts. Sauté the mixture until the tofu turns light brown and the onions become translucent.

What is sichuan paste? ›

Sichuan chili bean paste is a thick, dark red, salty paste made mainly of fermented broad beans and hot red chili peppers. It also contains wheat flour, salt, and sometimes a small percentage of soybeans.

What is the difference between Chinese food and Szechuan food? ›

Szechuan food is spicier, using an array of chiles — most famously tongue-numbing Szechuan peppers and spicy chile bean paste. Because the region is warm and humid, there's an emphasis on preservation techniques like tea-smoking, salting, and pickling.

Is Szechuan the same as Chinese food? ›

Szechuan cuisine, Szechwan cuisine, or Sichuan cuisine is a style of Chinese cuisine originating in Sichuan Province of southwestern China famed for bold flavors, particularly the pungency and spiciness resulting from liberal use of chili peppers, as well as the unique flavor of the Sichuan peppercorn (花椒).

Should you marinate tofu before cooking? ›

Let the marination magic happen

You should aim to marinate tofu for at least 2 hours in the fridge. To infuse more flavour, you can leave it to marinade for up to 2 days before cooking up.

What's the difference between fried tofu and tofu? ›

Fried tofu is exactly what it sounds like: squares of tofu fried and pre-packaged for your easy consumption. It's not as crispy as you might suspect, nor is it as compact and crumbly as firm tofu, but instead has a spongy, airy texture perfect for absorbing sauces.

How do you cook tofu and make it taste good? ›

Press tofu and cube it. Coat it in garlic, black pepper, salt (plus more of your favourite seasonings), liquid aminos and some olive oil. Then mix it into some cornstarch and toss it all together, then bake for about 20 minutes. Cornstarch also helps to draw out excess moisture so it really gets the tofu crispy.

Do you have to press tofu before pan frying? ›

Do you need to press tofu? Pressing can be important but it depends on the recipe. It can make a lot of difference, particularly where the tofu is being pan-fried or baked and you want the slices or pieces of tofu to hold their shape.

What not to use on a Blackstone griddle? ›

You may need a few spritzes to cover a 36-inch griddle. Note that the Blackstone company warns against using soap, as it can strip away the seasoning layer on the cast iron.

How do you keep tofu from sticking to the grill? ›

Oil Your Grill Grates

"As with any protein, make sure the grates are thoroughly preheated, cleaned and lightly rubbed with oil," she says. Liang suggests going one step further: "Oil both the grill grates and the tofu as well to prevent sticking."

What is the difference between Sichuan and Szechuan? ›

Szechuan is the phonetic spelling which was used in the West before the romanization of Chinese (called pinyin) was adopted in the 1980s. In pinyin, it is spelt Sichuan. In Chinese, 四川 四 (si - meaning four) and 川 (chuan - meaning river). Sichuan is a province in South West (south central actually) China.

What to use instead of Szechuan paste? ›

I have tamari, rice wine vinegar, mirin, hoisin sauce, and other condiments. Any advice? Thanks in advance... Maybe just mix up some hoisin with extra tamari and vinegar, and add tons of red chili flakes or sriracha (depending which kind of spiciness you want).

What is similar to Szechuan? ›

If you don't have access to Sichuan peppercorn, the alternative is to use freshly ground black pepper and coriander seeds. Tellicherry peppercorn can be a good substitute if you have it available. It is a variety of black pepper that is left to ripen longer and develop more flavor and aroma.

What is different about Schezwan style? ›

Szechuan's flavor is known more for it's sweet and spicey taste rather it being just hot. Hunan cuisin (also known as Xiang) originated in the Xiang River region and the Western Hunan Province. This style also has a "hot tongue numbing" seasoning known as 'mala'.

What does Szechuan seasoning taste like? ›

While both types taste great and boast beautiful citrus notes, the magic of these miniscule marvels lies as much in their function as in their flavor; instead of attacking the tongue with spiciness, Sichuan peppercorns induce a tingling sensation similar to drinking a super carbonated seltzer or eating a whole pack of ...

What does Szechuan sauce taste? ›

About Szechuan Sauce

McDonald's iconic Szechuan Sauce has a savory and slightly sweet taste profile with hints of soy, garlic, ginger and mild vinegar notes to round out your dipping sauce experience.

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