How to Make Polenta Perfectly - Healing Tomato Recipes (2024)

Jump to Recipe Pin Recipe Save

How to make polenta perfectly? The secret ingredients added to precooked yellow corn meal is Baking Soda. Learn about all the different types of cornmeal

The day I discovered that I cam make polenta at home was the greatest day!

I put polenta in 2 previous recipes and there are 2 more polenta recipes coming in the next week!

How to Make Polenta Perfectly - Healing Tomato Recipes (1)

“What is Polenta?” That is the question I asked when I first heard the word. This was in 2002 when I was at a friend’s house and her grandmother was making it.

I had never heard of yellow corn meal until that day because I had been living under a rock!!

So, what is polenta? My friend explained it to me simply as, “Italian Grits”

That I understood.

Polenta is cooked yellow corn meal. Can you believe that’s all there is to it?

After understanding that, I went on a tasting spree. I tried every recipe that had polenta in its name and they were all DELICIOUS!!

How to Make Polenta Perfectly - Healing Tomato Recipes (2)

I want to stress the word delicious because I couldn’t find one recipe that I didn’t like.

Next week, its a week long salute to polenta. I have 2 amazing Polenta recipes that you can’t miss. One is a snack with a little kick to it and the other is a hearty dinner recipe. I can’t wait to see what you think of them!

In its simplest definition, cornmeal is dried corn that has been ground at different levels of courseness. I did some (boring?) homework on all the different kinds of cornmeal so you don’t have to! Sit back and enjoy the crash course on cornmeal.

Then, continue reading to find out how to make polenta like a pro!

With this polenta, you can make polenta wedges or use a creamier version to top veggies on it.

How to Make Polenta Perfectly - Healing Tomato Recipes (3)

Types of Yellow Corn Meals

1) Yellow Whole-Grain Cornmeal

Whole grain cornmeal is when the dried corn is ground just enough to make it edible. It contains all the parts of the corn including the oil, vitamins and hull. Since the oil part of it can “spoil” the cornmeal, it has a short shelf life. If you happen to purchase it, store it in the refrigerator. Use it to make some amazing muffins or cornbread

2) Yellow De-germinated Cornmeal

This is the most common type of cornmeal that you will find in grocery stores. It has a long shelf life because it is ground finely and missing most of the oil component of corn. It can be stored in a cool, dry place in the pantry. If you live in hot weather areas, keep it in the refrigerator. That’s where I store mine because Florida is the known for its sizzling heat.

3) Yellow Coarse-Ground Cornmeal

The dried corn is ground up roughly. Its texture is rough to the touch but not as much as the Whole Grain cornmeal. In fact, most companies will label this texture as “Polenta”. Most cooks use this to make polenta, but, I am going to use a different ground to make mine. It also has a good shelf life and you will find that most grocery stores carry it.

4) White Stone-Ground Cornmeal

For this ground, dried white corn is used to make the cornmeal. It has a milder flavor than the yellow cornmeal, so, I recommend pairing it with strong flavors. I have tried making cinnamon cornbread with it and it was delicious! Top it with warm honey and you have a yummy side dish!

5) Masarepa

Masarepa and Masa Harina always confuses me. I can’t tell you how many times I have tried to figure out which one to use in a recipe. I call it my “Masarepa vs Masa Harina” wars. Masarepa is more refined and softer. You can find it in stores as, “Harina De Maiz”. The corn is precooked then ground into corn flour. It is very smooth in texture and that’s why they make for the PERFECT base for polenta. That is what I will use in my recipe below. The white corn version of Masarepa is used to make arepas and you just might see a recipe of it soon on this blog! Side note, the keyword here is precooked. It softens the cornmeal and makes it easier to cook it.

6) Masa Harina

This is how I understand Masa Harina: It is corn that is first soaked and then cooked in an alkaline solutions. The most common alkaline solution is Lime juice. I learned a new word when I was researching the process. It is called “Nixtamalization”. I just love adding new words to my dictionary. Anyway, back to Masa Harina. Nixtamalization removes the outer lining of the corn, as well as the “germ”. The kernels are then ground into Masa or Dough. As if that wasn’t enough torture, the dough is then dehydrated. It goes through one last torture of being finely ground before being packaged. Masa Harina is commonly used to make tortillas

So, now that you and I know about all the different types of cornmeal, we are finally ready to make the BEST polenta ever!

Let’s learn how to make polenta perfectly!

How to Make Polenta

How to Make Polenta Perfectly - Healing Tomato Recipes (4)

How to Make Polenta

Rini

Making Polenta is so very easy. NOTE: The total time to make this recipe is long because most of the time is spent on soaking and cooling the polenta

Go Ahead, Rate it now!

Print Recipe Pin RecipeSave

Prep Time 5 hours hrs

Cook Time 25 minutes mins

Total Time 5 hours hrs 25 minutes mins

Course Appetizer, Main Course

Cuisine Italian, Spanish

Servings 4 people

Calories 152 kcal

Ingredients

  • 4 cups water to soak the corn meal
  • 1 cup yellow corn meal the precooked version
  • tsp baking soda
  • 2 cups water to cook the corn meal
  • 1 tsp salt
  • 1 tsp Thyme optional, Use fresh thyme only

Instructions

  • In a bowl, add the yellow corn meal, baking soda and the water to soak

  • Soak for 1½ hours


  • In a pan, add salt, Thyme and water. Bring to a boil

  • Drain the excess water from the soaking corn meal


  • Slowly add the yellow corn meal with one hand while stirring the other

  • Keep stirring until completely blended and thickened

  • Remove the polenta from heat and immediately spread it on a baking tray

  • The layer should be even.

    How to Make Polenta Perfectly - Healing Tomato Recipes (5)

  • Let it cool in the refrigerator for about 3 hours


  • Make any shapes from it using a cookie cutter

Notes

– You can freeze this recipe for up to a month

Nutrition

Serving: 4cupCalories: 152kcalCarbohydrates: 28gProtein: 3gFat: 2gSodium: 59mgPotassium: 127mgFiber: 3gCalcium: 11mgIron: 1.2mg

Keyword how to cook polenta, making polenta

Tried this recipe?Let us know how it was!

How to Make Polenta Perfectly - Healing Tomato Recipes (2024)

FAQs

What is the secret to making polenta? ›

Instead of laboring over the stovetop for nearly an hour, constantly stirring, you simply boil broth, gradually whisk in polenta, and wait. As the polenta sits, the hot broth gently, gradually cooks and swells the grains, and 45 minutes later, all that's left to do is whisk in the cheese and butter.

How to make polenta taste better? ›

Cooked veggies are the perfect way to add hearty texture, richness, and flavor to creamy polenta. Try pairing it with roasted broccoli, Brussels sprouts, tomatoes, butternut squash, or cauliflower, with grilled mixed vegetables or zucchini, or with sautéed mushrooms.

What makes the best polenta? ›

In Italy, you'll find polenta made from yellow cornmeal or white cornmeal, though yellow is more common. The best polenta is made from stone ground corn, which comes in a coarse, medium, or fine grind. Cornmeal labeled polenta is usually a coarse-grind, but you can make the dish with a medium or fine-grind.

Do you need to soak polenta before cooking? ›

The trick is to presoak the polenta in its liquid for several hours before cooking it. This step helps fully hydrate the cornmeal before you even start cooking it, which in turn drastically cuts down on the cooking time.

Why is my polenta not creamy? ›

Cook the Polenta Longer

I always thought my polenta looked done after 15 or 20 minutes of cooking, but just because it's thickened doesn't mean the cornmeal has cooked through. Keep on cooking until it tastes creamy, corny, and a little bit sweet. That extra time makes all the difference.

Is polenta better with milk or water? ›

The Liquid

In Italian cooking, polenta is made with water. Some more Americanized recipes will prompt you to start with milk or stock, but (in my opinion) they are wrong. Hydrating your polenta with water will allow the flavor of the corn to shine, and it will allow each individual grain to absorb salt more readily.

What pairs with polenta? ›

Top polenta with your favorite pasta sauce. Add sautéed greens and protein of choice including meats, cheese, lentils and legumes. Make as a breakfast cereal; add nuts, seeds, dried fruits, fresh fruit, and milk of choice.

How do you spice up polenta? ›

To spice things up for the adults at home, it can be fun to finish the polenta with a sprinkle of blue cheese, spiced pine nuts, or pepitas (for texture), and a drizzle of pesto, gremolata or other green herb sauces.

How do you make Martha Stewart polenta? ›

In a large, deep saucepan, bring 5 cups of water to a boil. While whisking constantly, add polenta in a slow, steady stream. Reduce heat to medium, cook until thickened, stirring occasionally with a wooden spoon, about 15 minutes. Remove pan from heat and stir in cheese, heavy cream, and butter.

What do Italians do with polenta? ›

In Italy, polenta is often eaten family-style from a large platter or wooden board, allowing guests to serve themselves at the table. Polenta, slow simmered ground corn, is eaten in many ways, as a main or side dish. It can be served simply, with just butter and cheese, or topped with sauce.

Do you have to stir polenta constantly? ›

(Which is why some recipes for polenta dictate that the constant stirring is truly necessary only at the beginning and then intermittently.) Placing the pot in an oven surrounds it with a uniform, unvarying temperature. When the temperature is constant, the stirring need not be.

Can you overcook polenta? ›

Yes, you can overcook polenta but the good news is that it is easy to correct. You can adjust the texture again with more liquid until your ratio is perfect.

Is polenta good for diabetics? ›

While polenta is high in starchy carbs, it has a medium GI of 68, meaning it shouldn't raise your blood sugar levels too quickly. It also has a low GL, so it shouldn't cause your blood sugar to spike too high after eating it ( 6 ).

Do you use cold or hot water for polenta? ›

To make the polenta, pour the cornmeal, salt and cold liquid (either water, stock, non-dairy milk or a mixture of all three) into a medium pot. Add the herbs, if desired. Bring to a simmer over medium-high heat, whisking frequently. *Note: The amount of liquid you use will depend on the consistency you are looking for.

How to stop polenta from going lumpy? ›

Gradually Add Polenta to Boiling Liquid: Start with the liquid (usually water or broth) at a gentle boil. Slowly whisk or stir in the polenta, a little at a time, in a steady stream. Whisk continuously as you add the polenta to prevent lumps from forming.

How do you keep polenta from getting grainy? ›

Be vigilant, and keep adding liquid and stirring until polenta is cooked through, tasting along the way. If your polenta is too gritty and forces you to chew on pebbly grains, add water and keep it going.

Top Articles
Latest Posts
Article information

Author: Francesca Jacobs Ret

Last Updated:

Views: 6352

Rating: 4.8 / 5 (48 voted)

Reviews: 87% of readers found this page helpful

Author information

Name: Francesca Jacobs Ret

Birthday: 1996-12-09

Address: Apt. 141 1406 Mitch Summit, New Teganshire, UT 82655-0699

Phone: +2296092334654

Job: Technology Architect

Hobby: Snowboarding, Scouting, Foreign language learning, Dowsing, Baton twirling, Sculpting, Cabaret

Introduction: My name is Francesca Jacobs Ret, I am a innocent, super, beautiful, charming, lucky, gentle, clever person who loves writing and wants to share my knowledge and understanding with you.