Incredibly Easy Low-Carb Bread Recipe (2024)

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Incredibly Easy Low-Carb Bread Recipe (1)

I don’t remember how many experiments were needed that I was satisfied with this recipe. I just can say many, and maybe some more. All I wanted was a really simple recipe for easy gluten-free low-carb bread made from ingredients you can find from almost every grocery store, or at least every health food store. A bread, which is easy to vary and makes a nice base for sweet and savory toppings alike.

Finding the best ratio between these simplest ingredients took looong time. Luckily my toddler and my husband loved most of the results, so did my parents whenever they happened to visit us and I was in the mood for baking (well, I’m always in the mood for baking…) I bet you’ll like this simpler than simple recipe, so enjoy!

Incredibly Easy Low-Carb Bread Recipe (2)

I always bake this bread in a small loaf pan since the bread doesn’t rise much and I prefer a high bread anyway. If you use normal-sized (9 × 5 inch = 23 × 13 cm) loaf pan the bread will be quite flat. Another option is to double the recipe for the normal-sized pan, however then the baking time is longer, approximately one hour. I haven’t found small silicone loaf pans (except from Amazon). The bread pan I use is ceramic and I’ve found it from the nearest store. Anyway, I really prefer silicone pans, the bread releases so much easier from them.

In case you don’t have a silicone loaf pan which usually doesn’t need greasing, it’s good to butter the glass or ceramic loaf pan generously with melted butter or with some other fat, like coconut oil in case you don’t tolerate dairy. Extra virgin coconut oil suits well for this. Also extra virgin olive oil is worth trying in case you don’t use butter. It might give its characteristic flavor to the bread, so if you use sweet toppings it might not be the best option. (And usually, when I grease a pan with olive oil, it just makes the bread stick harder to the pan…) Sprinkling almond flour on the butter or coconut oil helps even more that the bread will nicely pop out of the pan, but usually I’m so lazy that I don’t bother with that, I just grease the pan with softened butter and that’s it! Works well (usually…).

Unlike my other low-carb bread recipe for Simple and Fluffy Gluten-Free Low-Carb Bread, this 1-2-3 Bread is a bit crumblier. It does hold nicely together and it’s nicely moist, but you cannot slice that thin slices than from the Simple and Fluffy Gluten-Free Low-Carb Bread, which is one of my most loved recipes, like this one here!

I’ve tried a few different brands of almond flour when developing this recipe. The best results I got with Bob’s Red Mill. Unfortunately it’s not organic and I cannot find it very easily. I’ve also tried normal fat organic almond flour and other normal fat non-organic almond flour both of which I found from the nearest grocery store. Unfortunately I’ve got no idea about the brands. All I know is that the organic almond flour comes from Spain and non-organic from the USA. Both of them were working pretty well for this bread. I also tried organic fat-reduced almond flour from Ölmühle Solling, but that didn’t work very well; it left the bread flat and too dense. I think it’s because the flour is very fine, so if you use very fine almond flour (like Honeyville), be prepared to use just half of the amount for this recipe. However, coarse almond flour, like Bob’s Red Mill, works best here.

This simple bread doesn’t have any added salt not only because I wanted it to suit both sweet and savory toppings, but also because I wanted to make it child-friendly. Even I usually use unrefined sea salt which is healthy, I don’t want to fill up my toddler with too much salt anyway. If you prefer bread with a salty touch, please feel free to add some unrefined salt, a half a teaspoon or even one full teaspoon, depending on the salt you use and the preferred saltiness. Unrefined sea salt and Himalayan salt tend to be milder and more elegant when it comes to the taste. I always find table salt too aggressive tasting! Moreover, it lacks all the minerals unrefined sea salt or Himalayan salt has, so I never use it. Oh yes, and a few drops of liquid stevia or a tiny amount of other natural sweetener, like erythritol, enhances the flavors even more.

Another reason to make the recipe so simple is, that it’s easy to add some extras, like spices, herbs, nuts, seeds, dried fruit, flavorings, or even sweeteners depending on the mood and the purpose of use. How about banana bread? Dried or frozen cranberries and orange flavor? Chopped walnuts? Sun-dried tomatoes and olives? Zucchini? Pick your favorites and use your imagination!

And of course, last but not least, a simple recipe is easy to remember. Just 1 teaspoon baking powder, 2 cups almond flour and 3 eggs. 1-2-3 and there we go!

I often serve this bread with homemade sugar-free strawberry jam or raspberry jam. Or, then I top it with an ample amount of butter, cheese and veggies.

Do you have a recipe for a favorite bread you bake over and over again? Do you prefer plain, simple bread, or do you stuff your bread with all kinds of nice stuff?

1-2-3 Bread (Dairy-Free)

Incredibly Easy Low-Carb Bread Recipe (3)

Ingredients

Instructions

  1. Preheat the oven to 300 °F (150 °C).
  2. Mix the baking powder with the almond flour in a medium bowl.
  3. In a large bowl, beat the eggs with an electric mixer until almost white and fluffy. The mixture will expand remarkably.
  4. Fold the almond flour mixture gently to the eggs preferably with a rubber spatula until there are no lumps.
  5. Put the dough into a generously greased small loaf pan or a silicone loaf pan and level the top with a rubber spatula.
  6. Bake for 30–40 minutes or until a stick inserted into the loaf comes out dry.
  7. Let cool and cut into slices.

Tags

almond flour,

bread,

breakfast,

carbs under 5,

dairy-free

©2024 Images, text and recipe fully copyrighted by Low-Carb, So Simple

https://www.lowcarbsosimple.com/1-2-3-bread/


Nutrition informationProteinFatNet carbskcal
Entireloaf:73.0 g133.0 g23.8 g1585 kcal
Per slice if 10 slices in aloaf:7.3 g13.3 g2.4 g158 kcal
Per slice if 15 slices in aloaf:4.9 g8.9 g1.6 g106 kcal
Per slice if 20 slices in aloaf:3.7 g6.7 g1.2 g79 kcal

Incredibly Easy Low-Carb Bread Recipe (4)

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Incredibly Easy Low-Carb Bread Recipe (2024)

FAQs

What type of bread has the least amount of carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

What is the best flour to use for low carb bread? ›

The bottom line

Almond flour and coconut flour are the most commonly used for baking, and high fiber additions like lupin flour, chia flour, flaxseed meal, psyllium husk powder, and oat fiber can be added to them to improve the texture and taste of baked foods.

What makes low carb bread low carb? ›

Low carb bread is essentially regular bread stripped down to the most basic form possible while still being bread. While regular bread is made with white or whole-wheat flour, low carb bread is made with wheat protein isolates, resistant wheat starches, and vital wheat gluten.

What can I eat instead of bread for no carbs? ›

8 lower carb alternatives to bread
  • Ezekiel bread. Ezekiel bread uses “absolutely no flour” as well as no refined sugars, per Food for Life. ...
  • Tortillas. Tortillas can be made with refined flour, corn, almond flour and other products. ...
  • Almond flour bread. ...
  • Lettuce wraps. ...
  • Bell peppers. ...
  • Portobello mushrooms. ...
  • Egg wraps. ...
  • Crackers.
Sep 3, 2023

How to reduce carbs in bread? ›

You can use almond flour as a low-carb, keto-friendly substitute for baking. "Bread made with almond flour, coconut flour, or a combination of both instead of wheat flour is often called keto bread because it's low in carbs," says Norton. These are leavened with eggs and baking powder instead of yeast.

Does freezing bread reduce carbs? ›

‍Also prepare, freeze and reheat meals makes you ingest fewer carbs. This process of freezing and reheating changes the molecular structure of the carbs (starch) in such a way that the starch is being transformed into a resistant form your body cannot absorb.

What flower has the lowest carbs? ›

The most commonly used flour which is the lowest in carbs is coconut flour. Note: Psyllium has the lowest carbs, however, psyllium is generally not used to bake entire cakes or cookies, it's used in smaller quantities to add bulk, fiber, and elasticity.

What flour has no carbs? ›

A Quick Comparison of Low-Carb Flours
FlourCaloriesNet Carbs
Pork Rind Dust220g
Lupin Flour380g
Chia Seed Flour351g
Almond Flour801g
4 more rows
Sep 11, 2023

What keto flour is closest to all-purpose flour? ›

Almond flour is often considered the keto “all-purpose” flour. Generally, you can use almond flour at a 1:1 ratio with regular flour.

Is there a truly keto bread? ›

Kiss my Keto's Keto Bread (0g Net Carbs)

Kiss My Keto has four delicious varieties to choose from: Dark Wheat, Golden Wheat, Grain & Seed, and Cinnamon Raisin. Each contains 0 net carbs per slice, making them the perfect keto bread!

Does fiber cancel out carbs? ›

On Nutrition Facts food labels, the grams of dietary fiber are already included in the total carbohydrate count. But because fiber is a type of carbohydrate that your body can't digest, it does not affect your blood sugar levels. You should subtract the grams of fiber from the total carbohydrate.

What is Oopsie bread made of? ›

ingredients
  1. 3 eggs.
  2. 12 cup cream cheese.
  3. 1 pinch salt.
  4. 12 tablespoon psyllium husks (optional)
  5. 12 teaspoon baking powder (optional)

What bread has the least carbs? ›

Almond Flour Bread: Made from finely ground almonds, almond flour bread is rich in healthy fats and low in carbs. It often provides a nutty, slightly sweet flavor. 2. Coconut Flour Bread: Coconut flour is another low-carb option, and it imparts a mild coconut flavor to the bread.

Is sourdough bread low-carb? ›

A standard sourdough loaf is made from two simple ingredients, flour and water – or three, if you add salt. So standard sourdough isn't keto, because standard, all-purpose flour is made from grain (usually wheat), meaning it's high-carb . Therefore, anyone following a strict ketogenic diet should avoid it.

Is Ezekiel bread keto approved? ›

Ezekiel bread is a high-carb food. People with diabetes and those trying to lose weight should only eat it in small amounts. Ezekiel bread is not consistent with a keto diet.

What is the healthiest bread to eat? ›

Here are our top 7 choices for wholesome, nutrient-dense breads.
  1. Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture. ...
  2. Sourdough. ...
  3. 100% whole wheat. ...
  4. Oat bread. ...
  5. Flax bread. ...
  6. 100% sprouted rye bread. ...
  7. Healthy gluten-free bread.

Can I eat any bread on a low carb diet? ›

5 Carbs to Avoid on a Low Carb Diet

Whether it's hot dog buns, hamburger buns, or regular sliced bread, they all fall into the category of simple carbs. Bread doesn't need to be completely cut out of your diet, though—try Low-Carb Bread with only 1.8g net carbs per serving!

What bread has the healthiest carbs? ›

Whole-wheat bread contains whole-grain flour, so it will give you the nutrients contained in the entire kernel, including a good amount of gut-healthy fiber, filling protein and energizing carbs. Look for "whole-wheat flour" as the first ingredient on the label, Gentile says.

Is sourdough bread less carbs? ›

Overall, the nutrition facts of white sourdough bread and white conventional bread are fairly similar. 1-ounce slice of sourdough white bread contains 77 calories, 3 grams protein, 15 g carbohydrate, and 1 g fiber. 1-ounce slice of white bread contains 75 calories, 2.5 grams protein, 14 g carbohydrate, and 1 g fiber.

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